Junk Foods of Pesach

My colleague and friend Rabbi Ruth Abusch-Magder posted this photo and question on Facebook recently:

fruitslices
Good or Evil? Discuss.

In case you are wondering what’s actually in there:

00773_MA_Fruit_Slices_8z

The discussion that followed was very funny, with many different camps. Some people have wonderful childhood associations for these little slices of fruit flavored agar. Others were firm that they are “Evil!” Still others were torn – “Both!”

It set me to thinking about my own reaction to many processed Passover foods. I do not attach moral values to food, but golly, some of these things are weird if you didn’t grow up with them. For instance, to my mind, “Fruit Slices” are basically sugar that comes with glue to stick it between your teeth. There’s better candy to be had.

ChocMatzoMy favorite Passover junk food is chocolate covered matzah, which will probably be a mystery to many of my readers. How good it is depends mostly on the quality of the chocolate. This year I have bought Fair Trade Chocolate for Passover, which I know is (1) good chocolate and (2) ethically produced. I’m planning to dip the matzah in chocolate myself, then drizzle it with caramel. It will be delicious and not junk food at all, more of a Passover dessert!

Most of the processed Passover foods are junk, that is, foods without significant nutritional value. One exception is gefilte fish, which can be a good source of protein. A piece of gefilte fish has more protein than a large egg!

Passover is a festival of springtime. While the food manufacturers would like us to buy things in boxes labeled “Kosher for Passover,” I prefer to make it a festival of fruits and vegetables. The strawberries are often at their peak for Pesach. Asparagus is another food that’s just right at that time. Other goodies will be coming ripe, depending on where you live. Once the seder is over, I dispense with the matzah and just eat the lovely things that are growing this time of year.

Enjoy your Passover treats, be they fresh strawberries or chocolate matzah, or even Fruit Slices!

P.S. In case you are wondering, Maneschewitz, Osem, and the Fair Trade Chocolate people have not paid me to promote their products. The only product I recommend you buy is the Fair Trade Chocolate, since most chocolate on the market today is produced by enslaved persons, mostly children.

What is the Blood Libel?

An old, terrible lie has resurfaced.

The video above is part of an interview with Osama Hamdan, head of international relations for Hamas. on the Lebanese Al-Quds TV channel on July 28, 2014.  In it he makes the assertion that Jews have a custom of killing non-Jewish children and using their blood to make Passover matzah.

The belief that Jews kill people, usually children, and use their blood in rituals or to make matzah is called the Blood Libel. It is a lie. It is a particularly baffling lie in that Jewish dietary law forbids the eating of any blood: blood is drained from animals before butchering, and meat is salted to remove any stray drops of blood. 

The Blood Libel has been around a long time. Apion, a Greek who hated Jews wrote about it in the first century CE.  It then pops up periodically, but the first major European case was in 1144, in Norwich, England. In the Middle Ages, these accusations followed a pattern: a body was found, or a child disappeared, and the Jews were accused of the crime. Elaborate fantasies about the supposed rituals were imagined and written down by the accusers, which then became fodder for the next case. For more detail about it, there is an excellent but heartbreaking article in the Jewish Virtual Library.

The Blood Libel has continued in the modern era. The Protocols of the Elders of Zion is an anti-Semitic document that was distributed by the Russian secret police in 1905. It is a catalogue of all the ancient lies about the Jews, repackaged for the 20th century. Henry Ford distributed it in the United States. It included the Blood Libel as well as other medieval stories about Jews poisoning wells, spreading plague, and so on. It was used by the Nazis to justify the Holocaust. And now, in the 21st century, it continues to circulate on the internet, and it has surfaced in Islamist talking points.

The important thing to know about the Blood Libel is that it is a lie without any kernel of truth. Observant Jews do not eat blood of any kind, ever. All Jews categorically reject human sacrifice. And despite what Mr. Hamdan says, the Blood Libel is not in any of our books. It is only in the books fabricated by sick minds to poison the world against Jews.

I really hate this topic. I hate teaching it and writing about it, but tragic experience has taught us that these lies are extremely dangerous. May the day come, and speedily, when all such horrors are finally behind us.

Tired of Matzah?

Matzah, Matzah, Matzah!
Matzah, Matzah, Matzah!

And they journeyed from Elim, and all the congregation of the children of Israel came to the Wilderness of Zin, which is between Elim and Sinai, on the fifteenth day of the second month after they departed from the land of Egypt. Then the whole congregation of the children of Israel complained against Moses and Aaron in the wilderness. And the children of Israel said to them, “Oh, that we had died by the hand of the Lord in the land of Egypt, when we sat by the pots of meat and when we ate bread to the full! For you have brought us out into this wilderness to kill this whole assembly with hunger.”

Then the Lord said to Moses, “Behold, I will rain bread from heaven for you. And the people shall go out and gather a certain quota every day, that I may test them, whether they will walk in My law or not.”  –Exodus 16: 1-4

Yes, I’m tired of matzah too on the 7th evening of Passover. We’ve been eating this stuff for a solid week.

As I said in an earlier post, the only matzah that’s required is at the seder. After that, it’s up to us how much to eat. But for most of us, completely eliminating bread-ish products is unthinkable, so we eat sandwiches made with matzah, pizza made with matzah, fried matzah, matzah puddings, and various things made with matzah meal.

At first it’s a novelty, and even a treat, and for some it remains a treat, but for others it gets pretty boring. And that, my friends, is the point. If you read the passage above from Exodus, you will see that our ancestors were still eating matzah after weeks and weeks. Then, when they finally complained about it, God immediately sent them manna, which was also repetitive but at least tasted good.

So our boredom with matzah is actually a continuation of that “just out of Egypt” experience. Until they got to the wilderness, God did most of the work of redemption for the Israelites, sending plagues, guiding them with the cloud and the pillar of fire, parting the Reed Sea. God told Moses what to do, and held up God’s end of the deal. But once out in the wilderness, it was time for the Israelites to begin to leave the mindset of slaves. They needed to learn to ask for what they needed, instead of passively waiting, like slaves.

So now it might be time to ask ourselves: is there some part of my life in which I am partially free, but I have yet to take the next step? Is there some part of my life in which I am just waiting for miracles? What options are open to me, to move myself towards freedom? What do I need to move forward?

May we all find our way towards freedom and dignity, and may we have the courage to take the steps to get there.

Image: by Ari Moore, some rights reserved.

 

 

Passover goes on for a WEEK? What Will We Eat?

Matzah!
Matzah!

Newcomers to Judaism are sometimes shocked to discover that Passover isn’t just a day – it’s a week-long event!  (To be precise: Seven days in Israel, or eight days in the Diaspora, unless you are Reform and think that Rabbi Hillel’s hard work in calculating the calendar should be honored, in which case, seven days.  Short version: ask your rabbi.)

Yup, you got it right: We are only at the beginning of a week of NO CHAMETZ.

Veterans of many years of Judaism and/or Jewish childhoods will tell you about the wonders of matzo brie (fried matzah), matza pizza, etc.  Those are fun and well worth trying. Some come to love them, and some not so much. It’s OK either way: you ate matzah at the seder and that’s all the matzah we are required to eat. 

Newcomers may also be appalled at the sudden outbreak of constipation jokes from fellow Jews who don’t indulge in such humor except at Passover.  All I know to tell you is that those jokes will disappear in a week, not to be heard again until next year. (To the purveyors of those jokes I say: no one forced you to eat that much matzah. Ahem.)

So in the meantime, what to eat?

Unprocessed fruits are all perfectly fine.

Vegetables will depend on whether you eat “kitniyot” or not. If you don’t know what that is, don’t worry about it this year. If you are among the Jews who refrain from kitniyot at Passover, you know what not to eat. Again, if this has not been part of your practice until you’ve read this article, don’t worry about it – veggies are OK! – but you may want to study and ask your rabbi before next year.

Meats, dairy products, fish, etc are all good, as long as there’s no chametz mixed in with them. (No yogurt with granola on top.) Again, just avoid the processed stuff and you will be ok.

Menu suggestions:

  • Leftovers from the seder, if there are any.
  • Tuna salad on matzah.  Ditto for egg or chicken salad.
  • Tuna salad on a nice mess of greens. Ditto for egg or chicken salad.
  • Green salads with meat or dairy for protein – always good.
  • Stews and soups are good, just (1) not processed – there will be chametz in there somewhere and (2) no dredging things in flour and (3) beer is chametz, so no Guinness stew. Serve over mashed potatoes, if you want.

Snack suggestions:

  • fruit
  • nuts
  • cut-up veggies
  • leftover seder treats (macaroons? candies?)
  • Kosher for passover chocolate and snacks

Before you panic, remember, it’s only a week. If you start feeling crazy, remember the story in Exodus 16. When our ancestors had been in the desert for more than 40 days, living on nothing but matzah, they complained to Moses about the food. God promptly sent them manna. I like to think that God was thinking, “Well! Finally! You learned to ask for what you need!”

So remember: you don’t have to live on matzah. Eat fresh if you can afford it. Look upon this time as a yearly “reset” button for your eating habits. And don’t forget to give tzedakah for those who cannot afford fresh food.

Happy Pesach!

Image by Avital Pinnick, some rights reserved

 

Lechem Oni / Matzah

Matzah

 

Matzah is the paradox
at the heart of Passover.

At the center of our Passover feast,
this poor bread, lechem oni, scatters crumbs everywhere.

We place it among mounds of food:
poverty in the midst of plenty.
Now who among us has seen that?

Surely God called us out of Egypt
For something better.