Junk Foods of Pesach

My colleague and friend Rabbi Ruth Abusch-Magder posted this photo and question on Facebook recently:

fruitslices
Good or Evil? Discuss.

In case you are wondering what’s actually in there:

00773_MA_Fruit_Slices_8z

The discussion that followed was very funny, with many different camps. Some people have wonderful childhood associations for these little slices of fruit flavored agar. Others were firm that they are “Evil!” Still others were torn – “Both!”

It set me to thinking about my own reaction to many processed Passover foods. I do not attach moral values to food, but golly, some of these things are weird if you didn’t grow up with them. For instance, to my mind, “Fruit Slices” are basically sugar that comes with glue to stick it between your teeth. There’s better candy to be had.

ChocMatzoMy favorite Passover junk food is chocolate covered matzah, which will probably be a mystery to many of my readers. How good it is depends mostly on the quality of the chocolate. This year I have bought Fair Trade Chocolate for Passover, which I know is (1) good chocolate and (2) ethically produced. I’m planning to dip the matzah in chocolate myself, then drizzle it with caramel. It will be delicious and not junk food at all, more of a Passover dessert!

Most of the processed Passover foods are junk, that is, foods without significant nutritional value. One exception is gefilte fish, which can be a good source of protein. A piece of gefilte fish has more protein than a large egg!

Passover is a festival of springtime. While the food manufacturers would like us to buy things in boxes labeled “Kosher for Passover,” I prefer to make it a festival of fruits and vegetables. The strawberries are often at their peak for Pesach. Asparagus is another food that’s just right at that time. Other goodies will be coming ripe, depending on where you live. Once the seder is over, I dispense with the matzah and just eat the lovely things that are growing this time of year.

Enjoy your Passover treats, be they fresh strawberries or chocolate matzah, or even Fruit Slices!

P.S. In case you are wondering, Maneschewitz, Osem, and the Fair Trade Chocolate people have not paid me to promote their products. The only product I recommend you buy is the Fair Trade Chocolate, since most chocolate on the market today is produced by enslaved persons, mostly children.

What Makes Wine Kosher?

This image shows a red wine glass.
Kosher or not? (Photo credit: Wikipedia)

Periodically I will hear someone say that a food is kosher because “a rabbi said a prayer over it.” Not true. Kashrut is a complex topic, so I’ll tackle in it manageable “bites.”

Since Shabbat is coming, let’s start with wine.

  • Kosher wine is wine that has been produced and handled only by Sabbath-observing Jews, and for which all ingredients were also kosher.
  • You can tell if wine is kosher by looking for the hecksher (rabbinical mark) on the label.
  • The rules for kosher wine go back to ancient times, when wine was used to worship idols. To avoid wine that has been tainted by idol worship, kosher wine must be handled only by observant Jews. This includes the servers who pour the wine.
  • Wine has an important role in many Jewish celebrations, including welcoming Shabbat, making Havdalah at the end of Shabbat, kiddush for holidays, brit milah (circumcision) and weddings.
  • Not all kosher wines taste “like cough syrup.” Some labels are now producing wines that can compare favorably with non-kosher wines on the market.
  • Some people like the sweet wines like Manischewitz.

For more information about kosher wine, check out this article from the Kosher Wine Society.