“Eating Kosher” for Beginners

Image: Entrance to Jay & Lloyd’s Kosher Deli, a pink and white building. Photo by Salim Virji, some rights reserved.

A question came in via a Google search string: “How to begin eating kosher?”

First of all, here’s an article from the Orthodox Union about what “kosher” means.

There are a couple of concepts here: there’s eating kosher, and there’s keeping a kosher kitchen. Those are really two different things.

  1. You can eat kosher by eating kosher foods that have been prepared for you, in a place like Jay & Lloyd’s in the photo above, or in foods marked with a kosher symbol called a hecksher. A hecksher is a mark certifying that the food was prepared and packaged under the supervision of a specially trained rabbi. Hebrew National Hot Dogs has a hecksher, for instance. If you eat other foods with the kosher food, all bets are off, though. And of course, pork and shellfish are both off the menu!
  2. Keeping kosher is more involved. To keep kosher, you will need to find someone to help you learn how to set up your kitchen, and how to maintain it once set up. Keeping kosher is really an art. Meat foods and dairy foods cannot ever come into contact. The dishes and dishpans that they touch cannot come into contact. Even counter tops and utensils have to be kept separate. If you are interested in learning how to keep kosher, I recommend that you contact your local Conservative or Orthodox synagogue and ask them to help you find a teacher. You can’t learn to do this properly from a book or website.

Why would anyone want to keep kosher? Lots of reasons!

  • A kosher kitchen is one expression of the holiness of the Jewish home. Since the destruction of the Temple in the year 70 CE, the home has been the center for Jewish holiness. Synagogues are important as places to meet, to worship, and to study, but the Jewish holy place is the home.
  • Some Jews keep kosher because their parents kept kosher. (Cue the song “Tradition!” here.)
  • Some Jews keep kosher because it is a way of making life holy, not only in the home but everywhere.
  • Some Jews keep kosher because it is commanded in the Torah.
  • Other Jews keep kosher as a matter of solidarity with Jews all over the world.

If you are interested in keeping kosher, follow these steps:

  1. First, cultivate an awareness of what you eat. Just notice your choices for a while. Become aware.
  2. Notice what products that you buy carry a hecksher. Good news: fruits and vegetables are naturally kosher! You need to wash them very well (bugs and bug fragments are not kosher.)
  3. Talk with other members of your household. How do they feel about this? Are they willing to try this with you? Are there ways to do this without making extra work for them?
  4. Then, drop the obvious no-nos from your diet: pork products like bacon and shellfish.
  5. Look for the less obvious sources of forbidden animal products and weed them from your diet. Read labels. Become aware.
  6. When you are ready to think about separating meat and milk, then it is time to find a teacher to help you with the planning and the kitchen.

 

 

Kashrut: A Spiritual Journey

Image: Shakshuka, an Israeli dish of eggs and tomatoes. Photo by calliopejen1, click for copyright notice.

This is an update of a post from a couple of years ago. Life changes, and the journey continues.

Knowing the basics of Jewish dietary law and keeping kosher in real life are two different things. The best way to learn how to keep kosher is to learn from someone who actually does it.

When I decided to learn how to keep kosher, my rabbi pointed me to a woman in our Reform congregation who had kept a kosher kitchen for many years. Ethelyn Simon gave me a tour of her kitchen, and then we sat and chatted about it over a nosh. She reassured me that I could indeed do it – and then when she heard that I was about to relocate to Jerusalem to start rabbinical studies, she recommended that I wait and begin in Jerusalem.

“You can start with an already-kosher kitchen in your rental,” she said, “Israel is the easiest place in the world to learn how to keep kosher.”

My apartment. The fridge, sink, and counter with hot plate are just outside the frame at right.
My apartment. The fridge, sink, and counter with hot plate are just outside the frame at right.

It didn’t work out exactly that way, but close enough. My apartment did not have a kosher kitchen. I needed a ground-level apartment, and what I found was a basement office with a countertop, sink, fridge and bathroom in it. My landlord was a secular Israeli who thought that my whole project was pretty silly: a woman? Reform? in Jerusalem to become a rabbi? My desire for a kosher kitchen was just icing on the silly cake.

Undeterred, I cleaned the fridge thoroughly. I acquired a hot plate, a skillet, and two saucepans (one meat, one dairy.) I acquired two dish pans (one red, one white,) and enough dishes to serve meat to two people and dairy to two people. I was horrified at what it all cost. Keeping kosher is not cheap, even if you buy the cheapest things you can find.

David, enjoying Peet's Coffee in my apartment in Jerusalem
David, enjoying Peet’s Coffee in my apartment in Jerusalem

I lucked out: a classmate who grew up keeping kosher lived right around the corner.  My method of study was to have David over regularly, then he’d tell me where I was messing up. No cream in the coffee after a meat meal! Switch that dishpan, girl! After a year of this in Israel, setting up a more conventional kosher kitchen in Los Angeles was a snap.

I kept strict traditional kashrut for six years. When I moved back to the SF Bay Area, I set my kitchen up to be kosher and quickly realized that with my family back in the picture on a daily basis, it wasn’t practical. A kosher kitchen requires buy-in from every member of the household. Very soon I was manufacturing a drama of self-martyrdom: “Oh poor me, I have to do all the cooking and cleaning, because no one else cares to keep kosher!”

I decided that my attitude was (1) stupid and (2) bad for my family life. I backed off on the kosher kitchen, for reasons of shalom bayit, peace in the home. That seems to me to be an appropriate set of priorities.

I am glad that I learned about kashrut, and glad that I lived the lifestyle long enough that I can teach about it with authority. It’s an important part of the Jewish tradition, and an important part of life for many Jews. It taught me a sacred mindfulness about food that I would not have learned in any other way.

This past September a series of changes in my health moved me back toward kosher observance. I no longer eat meat, so my kitchen has only dairy to worry about. My kitchen is still not kosher by traditional standards, but it has been a comfort to me to be able to reframe a medical necessity with a spiritual nechemta (consolation.)

What’s next? I don’t know. Maybe I’ll bring in assistance to really kasher the kitchen. Or perhaps I’ll continue becoming more concerned about the sources of eggs and dairy products. For me, Jewish food practice is a spiritual journey.

What Makes the Pig So Special?

But the following, which do bring up the cud or have true hoofs which are cleft through, you may not eat: the camel, the hare, and the hyrax — for although they bring up the cud, they have no true hoofs — they are unclean for you;  also the swine — for although it has true hoofs, it does not bring up the cud — is unclean for you. You shall not eat of their flesh or touch their carcasses. – Deuteronomy 14:7-8

Have you ever wondered why the pig has become such a primary symbol for Jewish dietary laws? People who know little else about Jews will tell you that Jews don’t eat pork. Jews who are not concerned about cheeseburgers or shrimp sushi will still feel a twinge (or frisson?) of transgression when they eat a slice of bacon.

How did the pig, which is listed almost as an afterthought in this passage from Deuteronomy, become so important a symbol of all that is not-Jewish?

Richard Redding, an archaeologist at the University of Michigan, has made a serious study of the role of the pig in the ancient Near Eastern diet. Wild pigs were indigenous to the ancient Near East, and we know from archaeological remains that they were domesticated and eaten in Egypt in the Old Kingdom period, (2700-2055 BCE.) His research suggests that pigs gradually declined in use wherever water was scarce, because chickens provided more efficient sources of protein. This has led some Jewish thinkers to ask, is THIS the real reason that pig was prohibited in the Torah? We’ll never get the definitive answer to that, but it adds another theory for those who are interested in such theories.

(In case you are wondering: there’s no evidence in the Bible text itself that pork is forbidden for being unhealthy, because of trichinosis, or because refrigeration hadn’t been invented. The only reason for the dietary prohibitions in the Bible is that old standby of deities and parents over the centuries: “Because I said so.”)

However, the question stands: why did pork take on so much more significance than any other of the forbidden foods?

Redding mentions in his article that the consumption of pig meat began to increase in the region starting in the 2nd century BCE, with the growth in Hellenistic populations. Greeks brought pigs with them and cultivated them. Romans loved their pork. So just as rabbinic Judaism was beginning to take shape, the foreigners most despised by the Jews, the upstart rulers who profaned the Temple and imposed ruinous taxes also made that particular forbidden meat fashionable! So there’s one thing: Pork was the meat of choice of Rome and Greece. No wonder the ancient rabbis regarded it as particularly nasty.

Secondly, as Christianity separated from Judaism sometime around the end of the first century CE, it embraced the Gentile world and its diet. Among the attractions Christianity had to offer was the fact that one did not need to be circumcised or eschew pork to be one of the elect. Later, when it became the established religion of the Empire and later of Europe, the fact that Jews avoided eating pork became a “tell,” a hallmark of Jewishness.

During the Middle Ages, pork became not only a way to identify a Jew, but a way to humiliate and torture Jews. Jews were starved, then offered pork to eat. In Spain, those suspected of being hidden Jews were called Marranos (“pigs.”) In the 20th century, we know that in at least one camp the Nazis fed Jews dried pigs’ feet (Elie Weisel, Night.) Centuries of this association forged a strong connection between the non-consumption of pork and Jewish identity.

Many American and Israeli Jews today choose not to keep kosher, and they consume pork as well. However, even the most secular will attach a certain angst to pork consumption that they don’t attach to shrimp cocktail. Pig meat, an afterthought in Deuteronomy, became a potent symbol for Jewish identity. The reason? History.

My Adventures with Kashrut

Knowing the basics of Jewish dietary law and keeping kosher in real life are two different things. The best way to learn how to keep kosher is to submit humbly to someone who actually does it.

When I decided to learn how to keep kosher, my rabbi pointed me to a woman in our Reform congregation who had kept a kosher kitchen for many years. Ethelyn Simon gave me a tour of her kitchen, and then we sat and chatted about it over a nosh. She reassured me that I could indeed do it – and then when she heard that I was about to relocate to Jerusalem to start rabbinical studies, she recommended that I wait and begin in Jerusalem.

“You can start with an already-kosher kitchen in your rental,” she said, “Israel is the easiest place in the world to learn how to keep kosher.”

My apartment. The fridge, sink, and counter with hot plate are just outside the frame at right.
My apartment. The fridge, sink, and counter with hot plate are just outside the frame at right.

It didn’t work out exactly that way, but close enough. My apartment did not have a kosher kitchen. I needed a ground-level apartment, and what I found was a basement office with a countertop, sink, fridge and bathroom in it. My landlord was a secular Israeli who thought that my whole project was pretty silly: a woman? Reform? in Jerusalem to become a rabbi? My desire for a kosher kitchen was just icing on the silly cake.

Undeterred, I cleaned the fridge thoroughly. I acquired a hot plate, a skillet, and two saucepans (one meat, one dairy.) I acquired two dish pans, and enough dishes to serve meat to two people and dairy to two people. I was horrified at what it all cost. Keeping kosher is not cheap, even if you buy the cheapest things you can find.

David, enjoying Peet's Coffee in my apartment in Jerusalem
David, enjoying Peet’s Coffee in my apartment in Jerusalem

I lucked out: my nearest classmate-neighbor was David, now Rabbi David Novak of Vermont. David had kept kosher for years. My method of study was to have him over regularly, then he’d tell me where I was messing up. No cream in the coffee after a meat meal! Switch that dishpan, girl! He was very helpful. After a year of this in Israel, setting up a more conventional kosher kitchen in Los Angeles was a snap.

I kept strict traditional kashrut for six years. When I moved back to the SF Bay Area, I set my kitchen up to be kosher and quickly realized that with my family back in the picture on a daily basis, it wasn’t practical. A kosher kitchen requires buy-in from every member of the household. Very soon I was manufacturing a drama of self-martyrdom: “Oh poor me, I have to do all the cooking and cleaning, because no one else cares to keep kosher!”

I decided that my attitude was (1) stupid and (2) bad for my family life. I no longer keep a kosher kitchen, for reasons of shalom bayit, peace in the home. That seems to me to be an appropriate set of priorities. When and if the day comes that I can keep the kitchen kosher without the martyrdom shtick, I’ll go back to keeping a kosher kitchen. Right now I lack sufficient holiness for it.

I am glad that I learned about kashrut, and glad that I lived the lifestyle long enough that I can teach about it with authority. It’s an important part of the Jewish tradition, and an important part of life for many Jews. It taught me a sacred mindfulness about food that I would not have learned in any other way.

Nowadays I am more concerned with the sources of my food than with kashrut per se. Where did this food come from? Who grew it? How were the growers and harvesters treated and paid? Were animals mistreated? Is it sustainable agriculture? What kind of carbon footprint is involved? Unlike kashrut, which is very clear and straightforward, these ethical and moral questions are complex and require balancing. And – I should add this, lest I set up a false dichotomy – there are many Jews who keep kosher and worry about the complicated questions, too.

Bottom line: These days, my kitchen is easier to keep, but the shopping is complicated. I’m OK with that. Check back with me in 10 years and I will have learned more.

Jewish Dietary Law for Beginners

Jewish tradition sanctifies the entire process of obtaining food, preparing it, and eating it. This has always been the case with us; some of the earliest writings about Jews by outsiders have commented upon our food practices.

KASHRUT (kash-ROOT) is set of rules set forth originally in the Torah, refined in the Talmud and subsequent interpretation. The key texts for Jewish dietary law are in Exodus 23 and 34, Leviticus 11, and Deuteronomy 14. Those texts outline which animals are suitable to eat, which animals are forbidden, which birds and water creatures may be eaten and which are forbidden. For more about food laws in the Bible, MyJewishLearning.com has an excellent article.

To summarize the rules, animals must have cloven hooves and chew their cud. Fish must have fins and scales. Birds must not be predators or scavengers. No “creepy-crawlies” may be eaten (no shrimp, no snakes, no snails, etc.) Meat and milk must be eaten separately. One must not consume the blood of any creature. Over the centuries, rabbis have set the boundaries of practice so that these rules are not accidentally broken.

Animals are slaughtered according to the rules of kashrut, which is derived from the process by which animals were slaughtered for sacrifice in the Temple. Animals must be calmed, and the knife must be very sharp, so that the animal does not suffer unduly. Proper shechitah [slaughtering] severs the carotid and jugular as well as the windpipe very rapidly; animals die within seconds. Only certain parts of an animal are considered kosher, and a kosher butcher has to be specially trained to cut the meat up properly.

Some have tried to justify the rules of kashrut by speculating that they are for health or cleanliness. As expressed in the text, and as practiced by Jews for centuries, they are not rules with “reasons why.” The “why” is that they are commandments.

Today Jews who keep kosher do so for many reasons, for instance:

  • Kashrut is commanded by God.
  • Their parents kept kosher, so they continue the tradition.
  • Some keep kosher in solidarity with Jews everywhere.

Some Jews do not keep kosher, but they avoid forbidden animals: they do not eat pork or shellfish. Some keep a limited form of kashrut, but only at home; when they are out, they don’t worry about it. Some Jews do not keep the food commandments at all, but they are aware that they do not keep them; even in non-observance there is awareness.

There are many interesting modern thoughts about kashrut. Some raise ethical questions about the treatment of laborers and/or of animals in modern kosher food processing plants. Some raise questions about sustainable food practices and our stewardship of the earth.

I heard a sermon when I was a student that made a huge impression on me. Rabbi Gersh Zylberman suggested to us that when we look at the dietary law as a whole, what we see is a complex of practices that discourage and limit the consumption of animal products. Combined with other texts that advocate for kindness towards animals, he argued that we should allow kashrut to move us toward a vegan lifestyle. Inspired, I researched a vegan diet and kept it for a time; but eventually I decided I was not yet ready for that degree of holiness.

Do you keep kosher? Is your diet influenced in any way by your Jewishness? Why, or why not?

Passover Shopping Tips

The variety of Passover products can be dazzling.
The variety of Passover products can be dazzling.

Spring is on its way.

I know this because my friend Mark has begun stockpiling matzah. Ever since the Great Matzah Shortage of 5768, he has watched for the first kosher-for-Passover (KforP) matzah to appear in the stores and he snaps it up. He’s discriminating – he has his preferred brands – but he is not going to be caught short of matzah, because eating matzah is a commandment for Passover.

This weekend Linda mentioned to me that Mark found some matzah, so now I know it: spring is coming.

Since some of you may be wondering about shopping for Passover, I thought I’d pass along some basic tips. I hope that some readers will add their tips to the comments, too.

1. BUY MATZAH EARLY – You do not want to look for matzah at the last minute. It truly is a requirement for any seder, no matter how liberal or laid-back.  You also want to check the label carefully, because often the nice people at the secular grocery store don’t realize that there is matzah and then there is kosher-for-Passover matzah. Just because it has “Maneschewitz” on the box doesn’t mean it is OK for Passover. Somewhere on that box it must say “Kosher for Passover.” [Some people like to eat matzah year round; they buy regular matzah anytime.  Kosher for Passover matzah is made according to the laws of the season, and for more detail I will point you to the Orthodox Union page on the subject.] (Thank you to Rachel Fleming on Twitter for this tip.)

2. BUY KOSHER WINE EARLY – If you are hosting a seder, or if you are taking a bottle of KforP wine as a table gift to a seder, pick up your wine early. As with the matzah, it is a commandment to serve it or grape juice at the seder. Particularly if you crave “nice” kosher wine (not the cough syrupy stuff some find nostalgic) it may be hard to find in the days immediately before Passover.

3. DON’T GET CRAZY – If you shop in a Jewish store or in a city with lots of Jews, you may find the wild variety of processed KforP food pretty dazzling. Particularly if you are a newcomer to the Jewish world, you may feel paralyzed by the choices or you may feel like you need “one of each.” Stop right there: step AWAY from the shopping cart!  All that stuff is still processed food and most of it is not particularly nutritious. If there’s something a family member loves, of course that’s different. But truly, you don’t need to break the bank buying lots of mixes and faux-cornflakes. Passover is a great time to eat lots of the fresh fruits and veggies appearing in spring, most of which are automatically kosher for Passover. If you enjoy cooking, get a Passover cookbook and get the ingredients you need for some interesting-sounding dishes.

Speaking of “Don’t Get Crazy,” if you are feeling confused or crazed when you think about Passover cleaning, I wrote an essay a while back that may help: Cleaning for Passover: Begin in Egypt.

4. STORE YOUR PASSOVER FOOD. Until you get the kitchen and/or house ready for Passover, leave your Matzo and KforP wine in its wrappers and away from your regular food.  You don’t want them mixed in where someone may snack on them or get chametz in there. This is the reason the KforP matzah comes in a box that is also shrink wrapped: the manufacturer is not taking any chances on contamination.

5. PACE YOURSELF. I know, it’s easier to say it than to do it. Start early, go steadily, and do your best. Don’t be so busy getting ready for Passover that you fail to enjoy Purim. Always remember that human beings are more important than anything else.

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