Jews in December: 12 Survival Tips

Image: Blessing the Shabbat candles. (Photo by Linda Burnett.)

For Jews in North America, December can a challenging month. Here are some tips for maintaining your Jewish equilibrium amongst the cacophany of Jingle Bells:

DO keep Shabbat. “More than Israel has kept the Sabbath, the Sabbath has kept Israel,” said Ahad HaAm, one of the wisest of the early Zionists. If you don’t know what he’s talking about, try tasting Shabbat for a month and see what happens in your life.

DO celebrate Chanukah. Yes, it is a minor feast, but it is a celebration of dedication to Jewishness, exactly what we need in the Christmas season. The modest little lights of Chanukah remind us that it’s worth the effort to maintain our identity as Jews.

DO make your home a sanctuary. Home can be Jewish space where other traditions don’t intrude. Read 10 Ways to Enhance Your Jewish Home for ideas on how to do that.

DO have clear and loving  boundaries in your interfaith home. Exactly what those boundaries are is up to you and your beloved, but clear communication about them can save a lot of pain. If you are already in a place of pain about it, get a counselor to help you sort things out. Check out Interfaith Challenge: When December Isn’t Wonderful for some ideas.

DO reach out to and support other Jews. December is a challenge for most of us. Invite people for Shabbat, or for a little Chanukah gathering. Set up a movie date for Dec 25. Remember that other non-Christians may be feeling it too; check in with Buddhist, Muslim and agnostic friends for some non-Christmas socializing.

DO be proactive with your children’s school. Make sure your child’s teacher knows that little David or Sarah is Jewish, and what your boundaries are on Christmas-themed activities, ideally before these things become an issue. Combine with other Jewish parents if there are any to offer to bring a Chanukah lesson to school, etc.

DON’T feel guilty that your children “don’t get Christmas.” Use these tips (especially Shabbat!) to give them the rich and sustaining tradition that is their birthright. Christmas is once a year. A strong Jewish identity is a treasure year-round and for life.

DO keep consumption under control.  This is the season for marketing and partying. Don’t overbuy, overeat, or over-consume, no matter what the culture at large is pushing you to do. If you have children and the grandparents are going overboard with presents, or God forbid in a competition, share A Tale of Two Grandmothers with them.

DO give yourself permission to enjoy. Christmas isn’t our holiday, but perhaps you enjoy the decorations, or the lights, or the music. I love my neighbors’ light displays. Enjoying them as I drive by doesn’t make me a traitor to Judaism. They can enjoy the light of my chanukiah, too.

DON’T spend time in retail space unless it’s required. Cocoon at home. Add a new mitzvah to your life. Watch Jewish movies. Find a new Jewish blog or two. Enjoy a hobby. Exercise. Enjoy your family.

If you work in retail, you have my sympathy!

DO have a reply ready for “Merry Christmas.” My favorite reply is, “I’ll take a happy Chanukah and wish YOU a Merry Christmas.” If you have a stock reply on hand, then you can deal with it “on automatic.”

DON’T take every mention of Christmas personally. A great deal of of the “Merry Christmas” we get is highly IM-personal, which is irritating, but if I got mad every time I heard it, I would have to double my blood pressure meds. Good self care sometimes means “let it go.”

This post appeared a few years ago in a slightly different form.

 

 

Interfaith Challenge: When December isn’t Wonderful

Right about now (late December) the world seems full of Christmas, and many liberal Jewish publications seem full of stories about interfaith families that are having a wonderful December.

But what if your interfaith household is having a tough time this year? Here are some tips for you, in this moment:

  1. Know that you are not alone. The holidays hit a lot of people hard. Your particular issue may be “interfaith” but there are also people in single-faith households that get stressed out, fight, or feel horrible this time of year. Depression is not unusual, either. So even though the marketing on TV tells you that everyone else is happy, don’t you believe it.
  2. Kindness is more important than holiday spirit. We can’t control how we feel, but we can choose what we do. Choose kindness whenever you can.
  3. Keep your agreements if you possibly can. Let’s say you have agreed to something, and now you find that it is uncomfortable. You can say to your partner, “This is harder than I thought it would be.”  You can renegotiate for next year after December is over (see #7 and #8 below) but for now, keep the agreements you’ve made. It will make any future renegotiation easier.
  4. This year is just this year. It isn’t how it’s always going to be. Next year might be completely different.
  5. Make a little time and/or space for your tradition. If the house feels too Christmasy, this might be a time to go to synagogue, mosque, or temple. If it feels not Christmasy enough, it might be a time to go to church, or to any of the places where Christmas is in abundance.
  6. Make a little time and/or space for yourself. What restores you? Go do that. Go for a run or to the gym. Get that pedicure. Meditate. Listen to your music. Be kind not only to others, but to yourself.
  7. Don’t try to process December during December. If it’s already December, the Christmas goose is in the oven, and the Chanukah fat is in the fire. Yes, you and your beloved may need to have a conversation, maybe even a conversation with a skilled counselor helping, but now it’s all too raw. Be as kind to one another as you can, survive to January, then have a conversation when you aren’t in the middle of it.
  8. Know that help is available. If that conversation is going to be tough, or you don’t know where to begin, call your rabbi or minister and ask for help. That may be enough, or they may refer you to an individual or couples counselor who can help. One thing: you want a counselor with experience in interfaith issues. It’s OK to ask for what you need.
  9. Take depression and other mental health issues seriously. Sometimes the only issue is December, but sometimes December can highlight deeper troubles, like mental health issues or addiction. Don’t brush those things under the carpet and hope they’ll go away. Seek treatment for mental health issues. If the sick person won’t seek treatment, other family members need the support of counseling, Al-Anon, or a NAMI group.
  10. December will not last forever. I promise.

Jewish Self-Care for December: 12 Tips

For Jews in North America, December can a challenging month. Here are some tips for maintaining your Jewish equilibrium in the midst of Jingle Bells and Silent Nights:

DO keep Shabbat. “More than Israel has kept the Sabbath, the Sabbath has kept Israel,” said Ahad HaAm, one of the wisest of the early Zionists. If you don’t know what he’s talking about, try tasting Shabbat for a month and see what happens in your life.

DO celebrate Chanukah. Yes, it is a minor feast, but it is a celebration of dedication to Jewishness, exactly what we need in the Christmas season.

DO make your home a sanctuary. Home can be Jewish space where other traditions don’t intrude. Read 10 Ways to Enhance Your Jewish Home for ideas on how to do that.

DO have clear and loving  boundaries in your interfaith home. Exactly what those boundaries are is up to you and your beloved, but clear communication about them can save a lot of pain. If you are already in a place of pain about it, get a counselor to help you sort things out.

DO reach out to and support other Jews. December is a challenge for most of us. Invite people for Shabbat, or for a little Chanukah gathering. Set up a movie date for Dec 25.

DO be proactive with your children’s school. Make sure your child’s teacher knows that he or she is Jewish, and what your boundaries are on Christmas-themed activities, ideally before these things become an issue. Combine with other Jewish parents if there are any to offer to bring a Chanukah lesson to school, etc.

DON’T feel guilty that your children “don’t get Christmas.” Use these tips (especially Shabbat!) to give them the rich and sustaining tradition that is their birthright. Christmas is once a year. A strong Jewish identity is a treasure year-round and for life.

DO keep consumption under control.  This is the season for marketing and partying. Don’t overbuy, overeat, or over-consume, no matter what the culture at large is pushing you to do. If you have children and the grandparents are going overboard with presents, share A Tale of Two Grandmothers with them. 

DO give yourself permission to enjoy. Christmas isn’t our holiday, but perhaps you enjoy the decorations, or the lights, or the music. I love my neighbors’ light displays. Enjoying them as I drive by doesn’t make me a traitor to Judaism. They can enjoy the light of my menorah, too.

DON’T spend time in retail space unless it’s required. Cocoon at home. Add a new mitzvah to your life. Watch Jewish movies. Find a new Jewish blog or two. Enjoy a hobby. Exercise. Enjoy your family. If you work in retail, you have my sympathy.

DO have a reply ready for “Merry Christmas.” My favorite reply is, “I’ll take a happy Chanukah and wish YOU a Merry Christmas.” If you have a stock reply on hand, then you can deal with it “on automatic.”

DON’T take every mention of Christmas personally. A great deal of of the “Merry Christmas” we get is highly IM-personal, which is irritating, but if I got mad every time I heard it, I would have to double my blood pressure meds. Good self care sometimes means “let it go.”

 

 

 

“I’d Like to Dedicate This…”

candlesChanukah means “dedication.” The holiday has that name because it recalls the re-dedication of the Second Temple in Jerusalem after the Maccabean Revolt. Today we don’t have a temple in Jerusalem. Ever since year 70 of the common era the primary locus for Jewish life is in our homes, which we refer to as a mikdash me’at, a little sanctuary.

From Thanksgiving until January 1 in the United States, this sense of home as sanctuary is heightened for many Jews. Out in the world, we are surrounded by “the holiday season.” That phrase can mean a number of things, including:

  • For observant Christians, it is a remembrance of the birth of Jesus, preceded for some by the penitential season of Advent. Obviously, that’s not a Jewish celebration. We can enjoy Handel’s Messiah or the neighbor’s lighted creche, but for us, Jesus was at most a gifted teacher, not the messiah.
  • For most Americans, it is a once-yearly season of parties, gift-giving and family gatherings. When students tell me, “I don’t see Christmas as a religious holiday,” I know they see Christmas as a once-a-year season of warm feelings and nostalgia.
  • For some Americans, it is a season of excess: shopping, eating, and drinking too much, borrowing too much, envying too much, building towards a massive hangover in January. All of those things are a problem in terms of Jewish values.
  • For some Jews, it can be the season of feeling crowded by other people’s holidays. Or it can be a season of feeling left out.

“Aw, rabbi!” I can hear some readers saying, “Are you going to be a party pooper?” That is not my intent. What I’d like to do is to encourage you to think clearly about what you are doing this “holiday season.” How and what you celebrate is ultimately up to you.

This is the first of several articles I’m going to post about the season and for now I shall leave you with a question:

When you light your menorah for Chanukah, what are you dedicating, and to what are you dedicating it?