What’s Tu B’Av?

 

Tu B’Av is a minor but fun Jewish holiday. After the mourning of Tisha B’Av, this is a lovely little day to be happy and to celebrate love.

  • Tu B’Av = Fifteenth of the Month of Av. In Hebrew, the letters that form the number 15 can also be pronounced “Tu.”
  • Today in Israel, it’s called Chag HaAhavah, the Holiday of Love, and it’s a favored day for weddings. Think of it as Jewish Valentine’s Day.
  • In Temple times, in Jerusalem, the grape harvest began on the fifteenth of Av and ended on the tenth of Tishrei, Yom Kippur. On both those days, single girls dressed in white and went to dance in the vineyards in the afternoon. It was a traditional time for courtship.
  • There are no big religious observances for the day. However, it’s a good day to get married, a good day to fall in love, and a great day to tell your loved ones “I love you.”

 

“Oy! What To Cook for Shabbat?” said the Non-Cook.

Shabbat Dinner Table
Shabbat Dinner Table (Photo credit: feministjulie)

I got a request this week from @farrahudell on Twitter: “How about 8 easy recipes next? I’m good on ritual, cooking not so much…”

Guess what – I am not much of a cook, either. I have a few things I do well, but that’s it.  The question behind the question, though, is one worth asking: what to do, if you are not a very good or a very confident cook? What if you hate to cook? Here are some ideas for those readers:

1. IT’S A TRADITION! – Is there a meal you and your household like and that you are comfortable cooking? Make that Shabbat dinner every week! If someone asks, tell them it is your tradition. If your tradition is to eat grilled cheese sandwiches and tomato soup for Shabbat, that’s lovely. A guest who criticizes the menu is way out of line: don’t invite them back. (If it is someone you must ask back, maybe add a green salad next time, or her favorite dessert.)

2. BUY A GOOD COOKBOOK – If you like to cook but don’t know any “Jewish” recipes, buy a cookbook! There are some great Jewish cookbook writers: Joan Nathan, Leah Koenig, Arthur Schwartz, to name a few. Epicurious.com offers a list of “Our Seven Favorite Jewish Cookbooks.” But also keep in mind that the food does not have to be a particular kind of “Jewish” food to be great for Shabbat. Jews have lived just about everywhere – the real question is, is it something your household enjoys?

3. FOLLOW A JEWISH FOOD BLOG – If you like to find your recipes online, and want something a bit less traditional-Ashkenazi, check out Michael Twitty’s Afroculinaria. Michael’s recipes make me want to cook. Even more, they make me want to eat.  There are lots of good Jewish food blogs – just browse around on wordpress.com or any of the other places bloggers do their thing.

4. ASK AT SYNAGOGUE – Suggest to your synagogue that a cooking class would be fun. Or just ask around and find out who’s a good cook, and ask him/her for some lessons. As Rabbi Hillel said in the first century, “The shy will not learn.” Ask!

5. JOIN WITH OTHERS – If your life is stressful and you’d really like to just “come to dinner” three Shabbats a month, what about forming a Shabbat chavurah? If you rotate among households, then it’s less work and everyone can pitch in together to do the dishes afterwards. Or rotate houses and bring potluck.

6. NO SHAME IN TAKEOUT – If you hate to cook, don’t have time to cook, or you don’t have anywhere to cook, there is no shame in takeout for Shabbat. Again, get something you like, that your household likes, and don’t stress over it. This is Shabbat, you’re supposed to enjoy it! Home made challah is lovely, but challah from the store isn’t bad, either. I recall one very special Shabbat dinner when we ate cheese pizza and  salad.

Also: keep in mind that through the centuries, while Jews have tried to make Shabbat dinner a special meal, sometimes it was also a very simple meal. Some of the nicest Shabbat dinners I’ve had were very plain: soup and challah, salad and challah, a roasted chicken and some salad, etc.

One last note, but an important one: Shabbat is not a time for scolding and nagging. It’s not a great time to introduce picky toddlers to new foods, or to insist that your 8 year old eat her Brussels sprouts. It’s absolutely not a time to nag someone whose diet you’d like to change, even with “hints.” Let it be a gentle time, with easy things to eat, pleasant conversation, and love.

This blog came about in response to someone who wanted recipes, and I’ve pretty much weaseled out of the recipes. (Trust me, you are not missing anything.) But here is one recipe I’ll share:

RABBI ADAR’S EASY CHICKEN SOUP

Count your guests, and put that many chicken thighs (with skin and bone) into a large pot (1 per guest.) Add one peeled and quartered onion, a handful of peppercorns, a small bunch of fresh dill, and some celery tops. Cover with water. Bring almost to a boil then simmer until the chicken is falling apart. Strain the whole thing through a sieve or cheesecloth, saving both the soup and the stuff you drained out. Pick the meat off the bones, chop it or tear it into manageable pieces and replace in the soup. Salt to taste. Serve.

Variations: At the end, you can add any of these to the soup:  (1) cooked noodles (2) chopped greens (bok choy, kale, etc.) (3) other vegetables.  Add enough veggies and it’s a one pot meal.

Whatever you decide, enjoy! Remember that Shabbat is for rest, for joy, for sharing. If your current practice leaves you feeling guilty, stressed-out, angry, or overwhelmed, it needs adjustment.  Do whatever you need to do to make Shabbat what it is meant to be, an oasis of joy and rest!

Time for Shabbat, already!

shocked
(Photo credit: apdk)

I do not remember the last time I was this desperate for Shabbat.

This has been a dreadful week, beginning with the bombing of the finish line at the Boston Marathon. Even though I did not know anyone present, the images that came streaming at me from the television, the computer, and even my smartphone were pixillated nightmares. Even though I was nowhere near Boston, have only been to Boston a few times in my life, it felt personal.  I got angry, and made an appointment for a blood donation. I needed to act, rather than simply stew in stress hormones.

Random bits of horror in the news kept poking at me: ricin, the Senate’s choice about the gun loophole, news about local violence. It seemed to never stop.

Then, Wednesday night, when I got in my car at 9:30 pm after a class, I turned on the radio and  learned about the factory explosion in West, Texas. A dear friend is the rabbi in Waco, just 20 miles distant, and I had no idea where she actually lives. I worried about her until she posted on facebook that she was OK.

That relief lasted only a few minutes, when the other details about the disaster began to sink in: 5 city blocks destroyed in a tiny Texas town. Volunteer firefighters were probably trapped in the exploding factory. Why was there a nursing home across the street? Why schools nearby?

I donated blood. This, I can do.

Then late last night, after another class, more violence, more weirdness, in Boston. I turned off the electronics and cleaned house.  I thought about my sermon for this evening. I kept forgetting and turning something back on – and would turn it off again, because honestly, I’d had enough.

Douglas Rushkoff‘s new book, Present Shock, describes what has been going on with  me this week. Events come pouring in faster than we can process them. Narratives fracture before they are even formed. Conspiracy theories multiply and divide.  Email, facebook, twitter, the radio, the news, the news, the news demand my attention and in a bad news week it WILL make me crazy.

I’ve been reading Rushkoff’s book this week, too, and that’s why I finally turned everything off and began scrubbing the bathroom.  My baby-boomer brain as well as my baby-boomer heart and soul were overwhelmed. I recognized myself in his pages and declared, “TIME OUT!”

Of course, I had to start all over again this morning, wake up to more strange “breaking news” un-narrative from Boston, along with assorted bits nearer to home. The people in Texas seem to have dropped off the news cycle, which sort of worries me – will anyone remember to check on them?

But today, at sundown, Shabbat will come. I don’t know if she’ll be wearing bridal white or a nice nurse’s outfit this week, but she will come and gather us in her arms. The electronics will be off. The buzz will be busted for a while. We will catch our breath. We will gather our strength.

Blessed are you, O Holy One, Ruler of Time & Space, Master of the Now, Maker of  Shabbat.

Three Ways to Take an Inventory of the Soul

Checkbook-ageddon
Checkbook-ageddon (Photo credit: adamthelibrarian)

The month of Elul is for taking inventory of the soul. The Hebrew term is cheshbon hanefesh, literally “an accounting of the soul.”  This is not an easy task, because many of us have trouble seeing ourselves clearly. Here are three nontraditional but effective ways to get a reality-based take on what’s really going on in our lives:

1. ROLODEX.  I know, you have something more high-tech, a contact list on your phone, an address book, something. Whatever lists all the people in your life, look through it, slowly. Be aware of your body: are there any names that make you a bit uncomfortable?  Make a list of those names, the uncomfortable names. That’s your Elul to-do list: call those folks and deal with that discomfort. Take responsibility for your end of whatever happened. Do not try to get “satisfaction” from anyone – just take responsibility for yourself.

2. CHECKBOOK. “Checkbook” means whatever document gives me a fact based sense of where I spend my money. It may be last year’s tax return, or a budget, or a computer application. Ask: how do I spend my money? How much did I spend on food, housing, clothing? How much did I spend on entertainment? What were those entertainments? Where did I spend my money: what criteria did I use to decide with whom I would do business and with whom I would not? What did I spend on justice, on tzedakah, on relieving human suffering? Are there any red flags in this record: too much spending on alcohol, gambling, compulsive shopping? Would I be ashamed if my budget appeared in the newspaper?  How would it be different, to be a budget of which I could feel proud? What about the sources of my income: was all of it honestly earned?

3. APPOINTMENT BOOK. How do I spend my time? How is the balance between work and family? Does the record show appointments to take care of myself, my body, my soul, my legal obligations? What do I do on Shabbat, really? Do I show appointments for any volunteering or work that benefits others? Look through the appointments in the book: does anything here make me feel uncomfortable? Do I have appointments of which I am ashamed? Is there anything here I would not want my spouse or children to know? Is there anyone who does not appear in my appointment book because we have an unresolved conflict? What about the blanks in the appointment book: what filled those? Were they pursuits that really rested me, or were they pastimes in which I hid from something – and if so, what?

How do you take stock of yourself during Elul?

#BlogElul: Return (In which the rabbi pitches a fit)

If you are wondering what “#BlogElul” means in the title, I’m one of a number of rabbis and others blogging together as we approach the High Holy Days this year. We’re organized by Rabbi Phyllis Sommer, aka @imabima. If you’d like to hear a chorus of Jewish voices blogging this month, search for us on Twitter using the hashtag #BlogElul.

OK, so it’s the third of Elul and I’m only on the first topic: well, I’m a little rattled.  Actually, I’m a lot rattled, because I’m angry, and the topic of “Return” sums up what’s bugging me:

1. I’m angry at the RETURN of old lies.  US Rep Todd Akin of Missouri went on the record saying that pregnancy rarely results from rape. (Therefore, he suggests, raped women don’t need access to Plan B or abortions.) In case you were wondering, over 32,000 rapes in the U.S. result in pregnancy each years, according to a 1996 study published by the American Journal of Obstetrics and Gynecology.  Whatever your feelings about Roe v. Wade, vicious lies and misinformation do not help matters.

2. I’m angry at the RETURN of terms like “Legitimate Rape.” This brings to mind old canards like “she asked for it” and such. What happened, did I go to sleep sometime this summer and wake up in 1970?

3. I’m angry at the RETURN of outdated attitudes towards women in Israel, and the use of the police to enforce them.  For example, check out what happened this Rosh Chodesh (first of the new month) at the Western Wall, the so-called holiest site in Judaism, which is sounding pretty UNholy to me these days.  Four women were detained for hours by police for wearing white or black and white prayer shawls.  No, I’m not kidding. Read this blog entry by an eyewitness for the details. I’m too disgusted to repeat them in detail. For a sense of the bigger picture, check out Merav Michaeli’s excellent op-ed in Haaretz: “Be a Woman and Shut Up.”

4. I’m angry at the RETURN of lynching as a substitute for justice.  This headline that appeared today in Haaretz, the newspaper of record in Israel: “Israel Police: Hundreds watched attempt to lynch Palestinians in Jerusalem, did not interfere.” The article that follows describes something that sounds like it came out of the Jim Crow South. I am a lover of Israel, a proud Zionist, but I am covered in shame. This, from Jews? From the people whose holy Torah says, “Justice, justice, you shall pursue?”

5. I’m angry at the RETURN of yet more mass murders, in Colorado and elsewhere. Why can’t we figure out how to keep assault weapons out of the hands of dangerously deranged persons? Again, whatever your stand on the Second Amendment, the founders did NOT intend for us to have mass murder after mass murder.

I could keep on going; that’s the awful part.

I know that Elul is not about looking outside myself and seeing what makes me mad. It’s for looking inside myself and seeing what needs fixing.

So maybe the question is, if I’m so mad about the RETURN of these things, what could I be doing about them?  I can only change myself, but how can the world change if I haven’t bothered to do anything about it?

Thus begins Elul 5772.

Beginner’s Guide to the High Holy Days

Shofar (by Alphonse Lévy) Caption says: "...
Shofar (by Alphonse Lévy) Caption says: “To a good year” (Photo credit: Wikipedia)

This is another in a series of posts to make Jewish life a little more accessible. Click on “Especially for Beginners” in the menu on the right side of your screen to find more articles about the basics of Jewish living.

Rosh HaShanah, the Jewish New Year, begins at sundown on September 16, 2012. Here are the basic facts to know about the holiday season:

1. HAPPY NEW YEAR. Rosh HaShanah is the Jewish New Year. Observant Jews will go to synagogue that day, and are required to do no work. Many other Jews may take the day off for reflection and celebration. The mitzvah [commandment] for the day of Rosh HaShanah is to hear the sound of the shofar [ram’s horn.] The basic greeting for the New Year is “Shanah Tovah” [literally, “Good Year!”]

2. DAYS OF AWE. Rosh HaShanah begins a very serious time in the Jewish year called the Days of Awe. Unlike the secular New Year, which is mostly a time for celebration, the Days of Awe are an annual period for reflection and for mending relationships and behavior. Synagogue services use solemn music and urge Jews, individually and collectively, to mend what is broken in their lives, and to apologize for misdeeds.

3. SIN AND REPENTANCE. The Jewish understanding of sin is that all human beings fall short of their best selves from time to time. When we do wrong, even inadvertently, we are required to acknowledge what we have done, take responsibility for it, and take steps to assure it will not happen again. This process is called teshuvah [literally, “turning.”]

4. YOM KIPPUR. The Day of Atonement, Yom Kippur, is the culmination of the process of teshuvah. Observant Jews fast for 24 hours and spend the day in synagogue, praying and reflecting on their lives. Work is forbidden. Other Jews may take the day off for reflection as well. Yom Kippur is a day for atonement for sins against God and/or Jewish law; it only atones for sins against other human beings if we have gone through the process of teshuvah (taking responsibility, apologizing, and taking steps to prevent future problems.)

5. ATTENDING SYNAGOGUE. Rosh HaShanah and Yom Kippur are the days of the year when the greatest number of Jews attend synagogue. However, they are not good days to attend synagogue for the first time: the services are longer than usual and much more solemn. For a first visit to a synagogue, a regular Shabbat service on Friday night or Saturday is much more typical of Jewish practice and belief.

6. TICKETS FOR PRAYER? Because of the high attendance, many synagogues do not have seats for visitors for their main services. If they have a few extra seats, they sell tickets for those seats to offset the extra expense of the visitors (members pay their share via membership dues.) Note that while High Holy Day tickets are rarely discounted, synagogues often make arrangements for reduced rates for membership for those who wish to participate in synagogue life but who cannot afford full dues. Consider joining a synagogue – they offer much more than High Holy Day services.

There are several options for attending High Holy Day services for low or no cost. You can always call the synagogue and ask; they may be able to make a referral, and there are synagogues who offer free High Holy Day services as a form of outreach.  If you are in a city in the USA, call the Jewish Federation or other local Jewish agency for information about locations for free or low-cost services.

7. GETTING THE MOST OUT OF IT. To get the most out of the High Holy Days, observe the month of preparation that leads up to them. Attend services at a local synagogue (guests are welcome at regular services). Ask yourself “What about my life and behavior needs to change?” and make those changes. Mend relationships that can be mended, and do your part even in those relationships that cannot be mended at this time. Consider reading a book about the High Holy Days, or keeping a journal. Like everything else in life, the more you invest in this experience, the more you will get out of it.

There is much more to know about the High Holy Days; this is just a beginning. If you are curious about Judaism, this is a great time of year to contact a synagogue about adult education classes, since many things in synagogue start immediately after the holidays.

L’Shanah Tovah: I wish you a fruitful beginning to the New Year of 5773!

A Reform Tisha B’Av

The destruction of the Temple of Jerusalem.

Tisha B’Av (ti-SHA beh-AHV) is a commemoration of disasters that the Jewish people have experienced over the centuries, starting with the destruction of the first Temple (586 BCE) and the destruction of the second Temple (70 CE). But if we recall these two destructions purely as “look what terrible things have happened to us” we have missed the point.

The point, as underlined by the readings from the Prophets over the past three weeks, is that the Temples were not destroyed by random chance or the whim of a jealous God. They fell because the Jews of their time lost track of Torah. The rabbis of the Talmud tell us that the first Temple fell because of idolatry, sexual immorality, and bloodshed. They believed the second Temple was destroyed because of sinat chinom, baseless hatred among Jews.

Now you may say, “Oh, I don’t think that God causes wars or punishes people by destroying cities,” and I would agree with you.  People make wars, and people destroy cities. And it is in the way that we Jews conducted ourselves before the fall of each Temple that the seeds of destruction were sown.

The first destruction was in 586 BCE (before the common era, similar to the Christian B.C.), and the only records we have of it are the records in the books of the Bible. What we know is that for a long time before the destruction, the prophets were warning the people of Judea that the way they were living would end in disaster. They were worshiping foreign gods, distracting themselves with sexual immorality and engaging in bloodshed. The leaders put their faith in foreign alliances, and their economic policies favored the already wealthy over the poor, especially anyone poor who was not likely to ever be rich (widows and orphans.) If you don’t believe me, read the first chapter of the book of Isaiah. History has shown again and again that bad alliances, fraud, economic injustice, and lawlessness are a recipe for disaster.

We know more about the second round of destruction, in 70 CE (corresponds to the Christian A.D.).  In that time, Jews divided into political and religious parties that hated and scorned one another. They could not work together on anything; they could barely occupy the same country. While they squabbled and called each other names, they started a war with Rome, and Rome destroyed the Temple. If you read the history of the time in the record by Josephus, it’s pretty clear that we  brought the rage of the Romans upon ourselves, and we did it mostly by mistreating one another.

The rabbis who survived described the attitude of the time as sinat chinom, baseless hatred, and they established a season of mourning to remind their descendants that all these activities (idolatry, immorality, murder, economic injustice, and baseless hatred) had been the road to ruin. So for three weeks every year, we read warnings from the prophets, and we finish by observing Tisha B’Av.

Now, I’m a Reform rabbi. I am not looking for the Temple to be rebuilt. I do not want to see sacrifices on the Temple Mount, ever again. But I do observe Tisha B’Av. I observe it by taking the day to ask myself some questions — and to take action on the answers:

1. Do I engage in acts of sinat chinom? That is, do I take part in conversations that speak hatefully about other people? I can (and often do) disagree with other people, but am I willing to listen to them and to have a civil conversation with them?  Or do I let myself off the hook by saying that they won’t be civil to me, so I can be as nasty as my yetzer harah (my evil inclination) wants to be?

2. Do I profit from bloodshed? From economic injustice? Do I profit in some way from hatred? (These are big questions, far bigger than a blog post. Explore at will.)

Isaiah warns that no prayers, no observances, no fasts, no pious activities will suffice. The only way to make things right is to  “Learn to do right. Seek justice. Defend the oppressed.”

Today, I will engage in a fast of the heart: What needs to change? How fast can I change it?

Nothing else matters.

——

An earlier version of this blog listed the date of the destruction as “386 BCE.” My thanks to the alert reader who caught  my typing error! I try to catch all of those before I publish, but things sometimes slip through. Thank you for telling me!

Just Shabbat

Dawn

Have you ever had a perfect day?

I think I came as close as I ever have this past Shabbat.  Linda and I went to the children’s service at Temple Sinai on Friday night, sat with friends and met some people who may be new friends. Went home tired, and slept the sleep of the worn out.  Rose Saturday morning, had breakfast, went back to shul for services: a bar mitzvah of a young man I didn’t know, with an aliyah honoring the 30th wedding anniversary of our close friends, Dawn and Mark.  Afterwards, lunch with more friends, and a long slow June afternoon at home. Heaven!

A bar mitzvah, you say? Of a young man you didn’t know?  Yes: for those of you who avoid bnei mitzvah services, a point to ponder: sometimes the 13 year olds approach a Torah portion in new and exciting ways, precisely because they haven’t been reading the same words over and over for 50 years.   And yes, sometimes they don’t.  But Torah is always good, and my mind is free to pursue the portion wherever it is led.

But more than anything, it was the slow time of the whole 24 hour period, the songs at night, the long service in the morning when my brain was set loose to freewheel through prayer and inspiration, the affection of friends, the sense of there being “enough” in this moment, that made the day for me.

This is Shabbat.  This is my treasure as a Jew.

5 Ways to Be a Great Shabbat Dinner Guest

Someone has invited you to your first Shabbat [Sabbath] dinner.  Maybe you are “meeting the family” for the first time.  Or maybe it’s just a friendly dinner.  But you are not sure about the religious aspect: what’s expected?  Here are five suggestions to help you be a great Shabbat dinner guest:

1.  ASK QUESTIONS:  Every family has their own customs about Shabbat dinner.  Some are very formal, some equally informal.  Asking a few questions ahead of time is essential:

What should I wear?  Dress will differ from household to household, so ask.  You don’t want to be the only one at the table in blue jeans, or in pearls, for that matter!

May I bring anything?  The answer to that may be “Yes, bring —-” or it may be “just yourself!”  If you are asked to bring something, be sure and ask if they would like it to be kosher, or if there are any restrictions you should know about:  allergies, etc.  Better to ask than to show up with something lethal, right?  And even if the answer is “just yourself” it is nice to show up with flowers.  Not required, but nice.

Finally, it is fine to ask questions about the prayers, the food, or the objects you see.    Some things (a kiddush cup, for example, or a recipe) may come with family stories.

2.  BE ON TIME.  Your hosts may be juggling the hour of sundown, service times at their synagogue, hungry toddlers or other variables.  Shabbat dinner is not a time to be “fashionably late.”

3.  DON’T WORRY ABOUT HEBREW.  There may or may not be Hebrew prayers or songs in Hebrew.  If you feel awkward just listening, you have the option of saying “Amen,” at the end of prayers.  As for singing, if you don’t know the words, you can tap your feet, or clap your hands, or just listen appreciatively.  The dinner may begin with candlelighting and blessings over wine and bread.  If you are not Jewish, you do not have to participate, just listen quietly and observe.  Don’t worry that you do not speak Hebrew; many American Jews do not.  It is a wonderful thing to learn Hebrew, but no one expects you to know it at your first Shabbat dinner!

4.  COMMUNICATE!  Shabbat dinner is not just about food.  It is also about taking time to enjoy one another’s company.  Treat each person at the table as if you expect to learn something important from them.  Contribute to the conversation when you have something to say.  In many Jewish households, friendly dispute is welcome at the table, but do keep the tone friendly!  Off color jokes and off color language are out of place at the Shabbat dinner table.

5.  SAY THANK YOU.  Write your host afterward and thank them for including you.  When you host your own Shabbat dinner (or a similar event from your own tradition) return the invitation!

Why Count the Omer? Five Reasons (and counting!)

Omer table, depicting the number of days in th...
Omer table, depicting the number of days in the omer (top) and its equivalence in number of weeks (middle) and days (bottom)  (Photo credit: Wikipedia)

Why count the Omer?

In my effort to get myself to do it properly and on time, I have asked this question and looked for answers.  Here are some ideas about why we count the Omer.

(1).  GOD SAID TO:  “You shall count from the eve of the second day of Pesach, when an omer of grain is to be brought as an offering, seven complete weeks. The day after the seventh week of your counting will make fifty days, and you shall present a new meal offering to God (Leviticus 23:15-16).”  In other words, God said to make sacrifices to mark these days.  We don’t have the Temple anymore, so instead we count after dinner each night.

(2) IT CONNECTS PASSOVER TO SHAVUOT:  Passover is a big holiday of celebration.  We celebrate freedom, which is mostly a happy thing (no more slavery, yay!) By preserving the count of the Omer, even without the Temple, the rabbis are reminding us that the Passover is not truly complete until we commemorate the giving of the Torah at Sinai on Shavuot.  Freedom without responsibility is incomplete and unreal.  By counting, we remind ourselves that the process is not yet finished.

(3) SELF IMPROVEMENT:  In preparation to receive the Torah, we work to become better Jews.  The Kabbalists point out that the Omer is counted for seven weeks of seven days, and they match them with the seven sefirot through which God interacts with the world.  Each of the seven days within those weeks are matched with the sefirot, also, and those various permutations of Godliness provide an opportunity for study and self improvement.  Another tradition is to read and study Pirkei Avot [the first chapter of the Mishnah, which consists mostly of advice on proper behavior and attitude] during this season.

(4) AN EXPRESSION OF ANTICIPATION: When we are excited about something, we count the days to that event.  It is also true that when we behave a particular way, we cultivate the emotions and the thoughts that go with that behavior.  When we count the Omer, we cultivate excitement about Torah in our lives.

(5) MINDFULNESS:  This one is my own, as far as I know.  I know that the reason I never make it through the omer is that I get distracted.  49 days is a long time to do anything, especially something as small and easy to forget as an additional blessing after eating.  This year I want to improve my attention span for Torah.  I want to be mindful of Jewish time, and in the process, perhaps make better use of my time.

If you count the Omer, why do you do it?  Do you know any additional reasons for counting?