Blessings for Vegetables and Fruit

Image: A large display of fruits and vegetables. (Photo via MaksPhotography/Pixabay)

It’s spring! Every week new fruits and vegetables become available, depending on where you live.  The appearance of these new goodies offer us a great opportunity to take on the practice of saying blessings for our food.

Saying the blessings causes us to pause for a moment and NOTICE what we are doing. We stop, we say the words, we hear the words acknowledging that this is a special product of the earth, and then we eat it. It is both a mindfulness practice and a way of reminding ourselves that the produce doesn’t grow at the store: it grows in the earth, watered by the rain (and maybe irrigation) and it passes through many hands on its way to us. Here are the blessings:

A blessing for vegetables and things that grow from the ground:

Baruch Atah, Adonai Eloheinu Melekh HaOlam, borei p’ree haAdmah.

Blessed are You, Eternal, Our God, Ruler of Time-and-Space, Who creates produce from the ground.

A blessing for fruit from a tree:

Baruch Atah, Adonai Eloheinu, Melekh HaOlam, borei p’ree haEtz.

Blessed are You, Eternal, Our God, Ruler of Time-and-Space, Who creates fruit from the tree.

It is perfectly OK to say the blessing in English. That said, if you are interested in learning Hebrew, memorizing blessings and prayers is a great beginning.

Enjoy the springtime!

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rabbiadar

Rabbi Ruth Adar is a teaching rabbi based in San Leandro, CA. She has many hats: rabbi, mom, poodle groomer, and ham radio operator K6RAV. She blogs at https://coffeeshoprabbi.com/ as the Coffee Shop Rabbi.

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