Pause: A Meditation

Sometimes when the news is horrible, I have to step back and redirect my attention. I took this photo about a mile from my home. The East Bay part of the San Francisco Bay Area is blessed with beautiful parks. This is a view of Lake Chabot Park. You can’t see the lake, but it’s down there. 
In our part of California, nothing is green in July unless it has a water source. The hills are golden, the grass all burnt up by the sun, and down in the valleys, lakes and creeks keep animals and plants alive. Lake Chabot is a human-made lake. They dammed up the San Leandro Creek in the late 19th century, and it’s a reservoir for our drinking water. I imagine some folks at the time mourned the creek, but I have to admit I am just grateful for the water and the life that surrounds it.

Water. We are mostly water, as are most living creatures. The green growth is also water – water and cellulose. Water is our common denominator. The deer, and the various other critters in the park all get thirsty, just as the people do. We are more alike than we are different.

God is like the lake, the source of life and the source of that which we all have in common. It’s up to me to see the divine image in every person I encounter, no matter if we disagree, or if I am afraid of them. We see differences, but in reality, we are not so different.

As a deer pants for flowing streams,
so pants my soul for you, O God.
My soul thirsts for God, for the living God. — Psalm 42

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Rabbi Ruth Adar is a teaching rabbi based in San Leandro, CA. She has many hats: rabbi, mom, poodle groomer, and ham radio operator K6RAV. She blogs at https://coffeeshoprabbi.com/ as the Coffee Shop Rabbi.

2 thoughts on “Pause: A Meditation”

  1. Living in the low desert of AZ I can truly appreciate this meditation. While this is our monsoon season, most of the rain is south and north of us and we feel only the humidity and heat. If those areas get enough rain, it does supply the driest areas with the water supply needed for the life in the lowest of desert areas and for all living creatures. That is why the indigenous peoples and we today continue to pray for rain. It was a quick delight that yesterday early evening we had a light sprinkle that lasted five minutes and that quelled the dust storms…smelled delicious!


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