pause

English: Meditation
(Photo credit: Wikipedia)

pause

 

take it in

 

just

              stop

 

to breathe

 

to smell

 

to feel your chest expand

 

and relax

 

listen

 

for the still

 

small

 

voice

 

Published by

rabbiadar

Rabbi Ruth Adar is a teaching rabbi in San Leandro, CA. She has many hats: rabbi, granny, and ham radio operator K6RAV. She blogs at http://coffeeshoprabbi.com/ and teaches at Jewish Gateways in Albany, CA.

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