Rabbi Nachman of Bratzlav said, “All the world is a very narrow bridge. The important thing is not to panic.”
One in four adults in the US experience a diagnosable mental illness.
One in four families in the US has at least one member with mental illness.
For these and more facts about the prevalence of mental illness in the US, the Centers for Disease Control published a report on mental illness back in 2011. A “one-foot” summary: Mental illness is more common than we’d like to admit, and it affects all of our lives directly or indirectly.
What does Judaism teach about mental illness?
Mental illness has always been with us. King Saul suffered from it, back in the 10th century BCE (1 Samuel 16). David faked madness to make an escape (1 Samuel 21), which suggests that his enemies were so familiar with it that his behavior was easy for them to (mis)interpret.
Mental illness is a serious matter. It can interfere with one’s ability to function in life. It can affect one’s ability to be a witness. It severely disrupts relationships. Jewish law has things to say about how mental illness affects marriage and divorce. (For details, contact your rabbi.)
Mental illness is an illness like any other. In the traditional prayer for healing, we pray for refuat hanefesh, v’refuat haguf, healing of spirit and healing of body. This also points to the many connections between the mind and body both in health and in illness. Therefore the sick person should seek medical care, and those close to her should help her do so. Like any other illness, it is not a punishment from God, a sign that the person did anything to “deserve it” or a sign of degeneracy.
All human beings, sick or well, deserve to be treated with respect. Judaism teaches that human beings were created b’tzelem Elohim, in the image of God. It is the common element in all humanity, and it points to a higher element in us all, as well. Therefore we should treat every human being with consideration and respect, for every human being, sick or well, is of infinite worth.
Jewish Family & Childrens Agencies in many cities serve individuals and families facing mental illness and other challenges. To locate the JFCS near you, check out their Find a Service page.
I was about to post this, and then realized I’d left off the most important part: this is personal. This is about real people, namely, about me and people I love. If you think you don’t know anyone with mental illness, Surprise! This is no longer academic. My label is “depression” although in the past I’ve also had the label “PTSD.” Someone I love dearly carries the label “bipolar disorder.” So far, we’re fighting the good fight. So you see? You know at least one person, a rabbi, with mental illness. You probably know more.