Eyes Full of Wonder

October 29, 2014
Dr. Reuben Rivera, OD, MS

Dr. Reuben Rivera, OD, MS

Yesterday I made a pilgrimage to see one of my teachers, Dr. Reuben Rivera. He’s my optometrist, but he’s much more than that. Over the past 20 years, he has not only helped me keep my vision clear and my eyes healthy, he has acquainted me with the wonders through which I see the world. I always leave his office in a state of amazement, murmuring to myself the words of the ancient prayer for the body:

Blessed are You, Eternal our God, Ruler of the time and space, Who formed human beings with wisdom and created within us openings within openings and hollows within hollows. It is well known before Your Throne of Glory that if even one of them ruptures, or if even one of them becomes blocked, it would become impossible to survive and to stand before You. Blessed are You, Eternal One, Who heals all flesh and acts wondrously.

You see, I’ll be 60 in March. I’m aging. Dr. Rivera always reminds me how wonderfully our bodies age and compensate and heal. I was hit in the eye with a stick when I was about 14. The scar’s still there, on my cornea, but the eye healed and sees just fine. I am very, very nearsighted, and now that I’m older, there are issues that go with that, but my eyes are aging with grace, plastering over the thinning places with pigment, keeping clear my window on the world. My retinas are hanging tight. My astigmatism seems to be rotating, which makes no sense to me at all, but darn, it’s a wonder!

When Dr. Rivera looks into my dilated eye, he cannot see my soul, but he can see what’s happening inside my body: how are all those fine veins and capillaries doing? How’s the blood pressure, the blood sugar, the cholesterol? What news is there from the openings within openings, the hollows within hollows? He reads all that, and he tells me about it, tells me enough that I can marvel with him at the beauty of it.

Our bodies are miracles. We lose track of that sometimes, when we worry about Hollywood standards of beauty and even more so when we confuse those standards with health. Nothing is more wonderful, more beautiful, than the simple fact that we survive.

This is the reason that I don’t worry about a conflict between science and religion. Science at its best  helps us appreciate the miracles of everyday existence. Religion at its best is the response to those miracles.

May your day be full of miracles, and your eyes full of wonder.

 

 


What Goes On in a Jewish Service? (Especially for Beginners)

September 7, 2014

A reader asked: “Is there a general pattern to the service, or not?”

The Jewish service may seem aimless to a newcomer. We stand, we mumble, we sit, we sing, we repeat a prayer from earlier, we do something that looks suspiciously like the hokey-pokey, we read some more prayers, we sing, we’re done. It is no surprise that many newcomers are left wondering: “What was THAT?”

I supply links to more detailed material. Click on any word you don’t understand or want to learn about more deeply. If I haven’t supplied a link, let me know in the comments and I’ll fix that.

Warm Up with Blessings and Praise

In the beginning, the service leader takes us through a series of “warm-ups” designed to help us prepare to pray. They might include a greeting, songs or psalms, and some prayers. This is one of the parts of the service that will vary greatly from place to place.

You will know this section is over when we stand for the “Barechu” prayer. It signals that we’re ready to get down to serious business.

Prelude and Postlude: Blessings

The Shema is preceded by two blessings. These prayers lead us into the proper frame of mind for the Shema. The first blessing has to do with Creation, the natural world. The second has to do with Revelation, how we have received Torah. The Shema itself is a passage from Torah. Then we say a blessing of Redemption, and the passage “Mi Chamocha” remembering our deliverance from Egypt.

The Core of the Service: Shema & Amidah

The service addresses two specific sets of mitzvot (commandments.) The first set is to say the Shema twice daily.

The second set is a little more complex. We say the Amidah [Standing Prayer] in order to fulfill our duty to maintain the Temple sacrifices. Back when the Temple stood in Jerusalem, we sacrificed animals according to the directions in the book of Leviticus. The book of Deuteronomy makes it clear that we are not to make sacrifices anywhere other than the Temple in Jerusalem. So once the Romans destroyed the Temple, we had a problem: how could we meet our obligation to maintain the sacrificial cult?

The Jewish people came up with an ingenious replacement for the sacrifices. Instead of sacrificing animals, we would make sacrifices of praise and thanksgiving. If you read the first four chapters of Leviticus, you will see that every sacrifice was stacked upon the altar in a very specific way. Ever since the loss of the Temple Jews have kept the obligation to sacrifice by chanting the “stacked” prayers of the Amidah.

The final prayer in the Amidah is a prayer for shalom, for peace.

Sermon & Torah

At this point in the service, the “Torah service” (reading from the Torah) may be inserted. Traditionally Torah is read only in daylight on Shabbat, Mondays, and Thursdays.

If there is to be a sermon it will also usually come at this point.

Cool Down with Aleinu and Kaddish

We finish the service with the “concluding prayers.” Aleinu [“It is upon us”] is a mission statement for the Jewish People. If that sounds like a tall order, it is, which is why there are many versions of this prayer. Kaddish is a prayer for transitions; you will have heard it previously at least once in the service, but the Mourner’s Kaddish is usually the last big prayer in the service. We say it to recognize the last big transition in life, the transition from life to death. We recall the names of people who have died recently and in the past when we say this prayer.

These last prayers get us ready to go back out into the world, reminded of our mission in life and that life itself is actually very short.

Closing Song

Just as we do not stop a Torah or Haftarah reading on a sad verse, we don’t finish the service with the Mourner’s Kaddish. One very popular song for the end of the service is Adon Olam. Another is Ein Keloheinu:

A few other notes:

  • The exact parts and order of the service will vary by time of day. Check this chart for details.
  • The Shabbat Amidah is different from the weekday Amidah. This article has details.
  • Services on Rosh HaShanah and Yom Kippur have the same elements, with considerable additions.
  • It takes time and practice to learn the service. This article may be some help for beginners.

Beginner’s Guide to the Siddur

September 7, 2014
Mishkan T'filah

Mishkan T’filah, the Reform siddur

A siddur (seh-DOOR or SID-der) is a Jewish prayer book. It is an anthology of prayers, readings, and poetry, some of which date to the time of the Temple in Jerusalem.

The word siddur means “order.” It is just that: it gives the proper order for the service. The plural is siddurim.

There have been many different siddurim since medieval times because each siddur reflects the custom of a particular group of Jews. There are some major, well-known siddurim with wide distribution, such as Mishkan T’filah (Reform), Siddur Sim Shalom (Conservative), Kol HaNeshamah (Reconstructionist), Siddur HaShalem and Siddur Rinat Yisrael (Orthodox.)

Some smaller communities produce their own siddurim. For instance, Congregation Sha’ar Zahav in San Francisco has published its prayer book, Siddur Sha’ar Zahav.

What prayer book is best for you? The one your community uses. While the basic order of service is the same in every siddur, small differences in wording, pagination, and arrangement can be extremely frustrating. Unless you want to have a copy for home study and prayer, there is no need to buy a prayer book: most synagogues provide them for worshippers. However, if you want to take it home or put marks in it, buy your own!

Liturgist and Rabbi Jakob Petuchowski once described the siddur as “the journal of the Jewish People.” Torah is God’s gift to Israel, but the siddur is in the words of our ancestors, our scholars, and our poets.


#BlogElul – Bless Your Heart!

August 28, 2014

heart“Bless your heart!”

The urban dictionary and my not-Southern friends tell me that these words are the way Southerners tell a person that he or she is a fool without actually saying so.

This grieves me.

I grew up using this phrase to express genuine sympathy. There may be parts of the Southeast US where people use it sarcastically, but I guess I’m from a different part of the South. Or maybe I’m such a fool that I didn’t realize it was sarcasm.

It springs to my lips when a friend tells me that they have cancer, or that their dog died. I know I can’t do or say anything that will fix things. All I can do is express my solidarity with their situation, and those are the words with which I learned to do it. The phrase springs directly from my own heart to theirs: “Bless your heart!”

In good times, a blessing is a celebration of the good. In bad times, it is a fervent wish for better times. In Jewish tradition, it is a pause in the flood of experience to stop, to pay attention, to be present.

I think the world would be a better place if we blessed each other more often.

So know that if I say to you, “Bless your heart!” I’m not being sarcastic. I’m just the kind of fool that loves blessings.


Which Jewish Song has More Tunes than Any Other?

August 24, 2014

אֲדוֹן עוֹלָם

Adon Olam

If you attend synagogue services, sooner or later you will encounter Adon Olam, an ancient hymn. It has been part of the daily service since the 15th century.

The words are beautiful, and in Hebrew they are perfectly metrical. Because it is a beloved prayer that scans perfectly to 4/4 time, (iambic tetrameter, for poetry geeks) it can be sung to any melody in 4/4 time. Beautiful melodies have been written for it. Here’s an example:

If you search for keywords “Adon Olam Traditional” on YouTube.com, you’ll find many more. Here’s one of my favorites:

Because it’s so perfectly regular, you can also sing it to pop tunes. Here’s one making the rounds of the Internet lately:

I’ll spare you the one of two tweens singing it to a Justin Bieber tune. Suffice it to say, you can sing it to anything from “Twinkle Twinkle Little Star” to Beethoven’s “Ode to Joy.”

For many Jews, myself included, the words can be a mantra in time of trouble. In essence, they affirm a faith in a God beyond all human understanding who is nevertheless present to my distress:

Adon olam, asher malach,
b’terem kol y’tzir nivra.
L’et na’asah v’cheftzo kol,
azai melech sh’mo nikra.

V’acharey kichlot hakol,
l’vado yimloch nora.
V’hu haya, v’hu hoveh,
v’hu yih’yeh b’tifara.

V’hu echad, v’eyn sheni
l’hamshil lo, l’hachbira.
B’li reishit, b’li tachlit,
v’lo ha’oz v’hamisrah.

V’hu Eli, v’chai go’ali,
v’tzur chevli b’et tzarah.
V’hu nisi umanos li,
m’nat kosi b’yom ekra.

B’yado afkid ruchi
b’et ishan v’a’irah.
V’im ruchi g’viyati,
Adonai li v’lo ira.

Translation: (note: Hebrew is a gendered language. In the interest of giving a fairly literal translation, I employed masculine pronouns. However, God is beyond all gender.)

The Eternal Ruler who reigned
before anything was created:
When all was made by His will
“Monarch” he was proclaimed to be.

And when everything is no more
He still all alone shall reign.
He was, He is,
and He shall be in glory.

And He is one, and there’s no other,
to compare or join Him.
Without beginning, without end
and to Him belongs dominion and power.

He is my God, my living Ransomer.
my solid Rock in time of trouble,
and He is my miracle and my refuge,
who answers on the day I call.

To Him I commit my spirit,
in the time of sleep and at waking,
And as with my spirit, so my body:
God is with me, I shall not fear.

Do you have a favorite tune for Adon Olam? What’s your favorite Jewish song?


Praying the Sh’ma

August 7, 2014

The Shema in a Siddur (Prayer Book)

The Shema in a Siddur (Prayer Book)

 

Sh’ma Yisrael! Adonai Eloheinu, Adonai Echad!

Listen, Israel! The Eternal* is our God, the Eternal is One!

This week’s Torah portion, V’etchanan, contains the Sh’ma, the Jewish statement of faith. The Sh’ma is the first prayer a Jewish child learns and often the last prayer on the lips of a dying Jew.

A teacher once gave me an exercise that I still find useful:

1. Find a quiet place to sit.

2. Say the first word of the Sh’ma: “Sh’ma.” Say it aloud, and listen to it.

3. Think about what that word means. Let your mind flow to other possibilities than the usual “Hear.” Or let your mind linger on the sound of the word. It’s up to you. (You can do this either in Hebrew or in English. Do what is comfortable for you.) Let your mind play with it until it is ready for something new.

4. Take a moment to be completely silent. Then take the next word, “Yisrael.” Say it aloud. Listen to it. Think about what all the various things the word means to you. Let your mind linger on it for a while.

When you are ready, proceed through the rest of the Sh’ma, one word at a time.

Sh’ma. Yisrael. Adonai. Eloheinu. Adonai. Echad.

Listen. Israel. Name of God. Our God. Name of God. One.

Now here’s my question: What does the Sh’ma mean to you? 

*The actual word in Hebrew is the Name of God, which Jews do not pronounce. You may fill in with “Adonai,” “HaShem,” “The Eternal,” “Lord” or whatever works for you. Or you may simply be silent.

 

 

 


There’s an App for Blessings!

July 20, 2014

blessingsA reader asked about blessings: how can one learn them, learn which is for which, and so on?

The easiest way to learn that I know is an “app” from the Central Conference of American Rabbis (yes, I’m a member.) It’s called “Daily Blessings.” It includes the traditional blessings, plus some innovative ones that the Reform rabbis found useful.

It sorts them by menus, so that you can use the app to figure out which blessing is appropriate. It gives you the Hebrew, the English, and a transliteration of the Hebrew, so that you can say the blessing in either language. If you want to hear the Hebrew, you can play the blessing, voiced by an Israeli rabbi. It’s available through both GooglePlay (Android), iTunes, and NookApps.

At $1.99, it’s a deal.

Go and learn!

 


Under Reconstruction

Musings on mental health, urban education, the sanctity of life, and other things I may come to care about.

Words4jp's Blog

A Mind Ready to Explode!

Adventures in Juggling

living this circus life, what else would I be doing but juggling?

BibleMonster

Contemporary issues under the light of a radical Bible.

Daily life with Complex Regional Painsyndrome CRPS

Over mijn leven met CRPS en alle avonturen die ik erdoor meemaak

RabbiStaceyBlank's Blog

Just another WordPress.com weblog

G.L. Brown, Photographer

Street Photography by Geoff Brown

Brad Beaman

My Face Space

Big Blue Dot Y'all

Politics. Art. Equality. Music. Justice. Pop Culture. Creativity. Nashville.

Rabbi Michael Knopf

Using the wisdom of the Jewish tradition to help people thrive. Working to build a vibrant and inclusive Judaism. Seeking God, Torah, and truth.

The Jewish Writing Project

Exploring what it means to be Jewish

yingyangyoga

Philosophy, Art, Journaling, Byrds, and Cats.

A Rabbi and a Pastor Walk into a Bar...

Public conversations about faith and values. In Olympia and everywhere.

Art by Rob Goldstein

There is no common truth

jenedinnaekenpas

The title says it all

The Fifth Column

Sorting out the crazies...and other ruminations

Anne's Opinions

Pro-Israel activism, Israel and Middle East news and politics, media monitoring

Bright Blue Bean

Pondering Life: From Conception to Eternity

The Zeit

Your Body, Energy and Mind Blog

BlogSpotSMotivation

Entertainment, News, History, Health, Fashion, SPorts etc,,

stillness of heart

MUSINGS : CRITICISM : HISTORY : PASSION

Captain Awkward

Advice. Staircase Wit. Faux Pas. Movies.

ocdtalk

Just another WordPress.com site

Rainbow Tallit Baby

The effects growing up in a progressive, intellectual, feminist Jewish community on my perspectives on theology, liturgy, community, practice and parenting.

WordPress.com News

The latest news on WordPress.com and the WordPress community.

RABBI SHARON SOBEL

Food for Mind, Body and Spirit

PHYSICAL FITNESS

FITNESS FUNDAMENTALS THAT KEEPS YOU ALIVE AND AWARE

Help Change The World. The Future Of The County Is Now.

INTERNATIONAL GLOBAL PARTNERSHIPS - "Reform begins from the grounds up."

The Honking Goose

something to honk about

Cooking in the Archives

Updating Early Modern Recipes (1600-1800) in a Modern Kitchen

Uncertain Pilgrim

Stuff I'm thinking about

Follow

Get every new post delivered to your Inbox.

Join 3,027 other followers

%d bloggers like this: