First Night of Chanukah: Not What I Planned

December 16, 2014

#ChanukahBlackLivesMatterI’ve been at my desk all day, ignoring the obvious: my body is especially gimpy today. Staying at my desk was tempting because:

  1. I have a lot of work to do, most of it desk-work.
  2. At my desk, I can pretend I’m not having an arthritis flare, even though sitting for long periods will absolutely make the flare worse.
  3. I had an investment in pretending, because I wanted to go to San Francisco tonight to be part of the #BlackLivesMatter march.

Fortunately for me, I have a wise spouse, who watched me get up from my chair and said, “I wish you were not going to that march tonight. You are in no shape for it.” After some hemming and hawing, I had to admit she was right. Even on the scooter, I was not in shape to be out in the rain, in a big crowd, far from home.

Inside my head, I feel fabulous, energized, full of love and Torah after the past week of retreats and travel. In the rest of my body, I feel about 100 years old. This is just a fact of living in a body with arthritis, old injuries and a bunch of other problems.

Sometimes we have to accept things as they are, and be grateful for what is possible, rather than grumpy about what isn’t. I’m grateful for the people who love me enough to tell me when I’m over-reaching, because I often fail to notice until it’s too late.

I remind myself what Rabbi Tarfon is quoted as saying in Pirkei Avot: “It is not incumbent upon you to finish the task. However you are not free to desist from it.” We have to try, but we do not have to push past the limits of our ability. I can contribute more to #BlackLivesMatter right now by teaching and writing. That’s the fact of it.

Do you have limitations against which you chafe sometimes? How do you cope, and how do you comfort yourself?


Insight from Depression Comix

November 21, 2014

rabbiadar:

As a fellow blogger wrote, “If only it were so simple…”

Depending on the kind of mental illness and its severity, it might be like the cartoon below: feel the storm coming and hunker down. But there are other possibilities:

— Feeling the storm coming, and work frantically to batten down the hatches with the meds at hand before chaos…

— No warning, just the storm arrives, and there is nothing in the larder, no time to cancel, just SPLAT and then aftermath for a while…

— Or the storm arrives and passes…. and you wake up with your life in disarray, the house in need of Crime Scene Cleaners, your bank account empty and half your friends furious for mysterious reasons.

I know folks for whom each of those scenarios has happened. So if you have a friend with mental illness, be kind. If you are one of us, know that you aren’t alone, even if it feels like it. (And thanks, comic artist, for a great cartoon!)

Originally posted on depression comix (WP.com):

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Depression and Judaism

August 6, 2014
Black Dog #1: Jojo

Black Dog #1: Jojo

I have two black dogs. One makes me laugh, and one makes me cry.

This is Jojo. Sometimes we refer to her as Jojo the Clown, because she makes my entire family laugh. She has a dance that she does when she sees new people or favorite people, aka “the Jojo dance,” which consists of her front paws doing a waltz and her back paws doing the Charleston. Someday I need to stop laughing long enough to make a video.

Jojo is a rescue dog. She languished at her foster home, waiting for new people. The old people had gotten sick and had to give her up. After months of being passed over (something that often happens to black dogs) she became depressed. For comfort, she stole food from the other dogs, and her normally 9 pound body ballooned to 15. When Linda and I met her, she was a sad little depressed dog. She lay there, looking sad until I picked her up. Then she peed all over me.

I immediately identified with Jojo; we both had “black dogs.” That was what Winston Churchill called depression: his black dog. I have that kind of black dog, too, and from time to time it sticks to my heels like glue. Lately, I have been visited by Black Dog #2. (Jojo is Black Dog #1 – of course she is #1 – she makes me laugh.)

When Jojo got a home, and the right meds, she returned to the self she was meant to be. And I find her encouraging during my spells with Black Dog #2. If Jojo could learn to dance again, so can I.

Part of recovery is following doctor’s orders and taking my meds. And part of it is immersing myself in the home of my heart: Judaism. Judaism teaches me in my morning prayers, “The soul … within me is pure.” I’m not bad, even if I feel bad. Moreover, I can do good: I can do mitzvot. I can study texts, I can pray, I can give tzedakah, I can teach my students, and I can relieve suffering (in small ways). Like Jojo, I can rejoice in having a home, even if “rejoicing” consists of eating good things and staying in touch with loved ones until I feel like more strenuous rejoicing.

Judaism teaches me that when God finished Creation, God saw that it was “tov me’od,” – it is very good. All of it. Including a certain depressed rabbi.

I am writing about this because I know that some of my readers, some whom I don’t even know, also suffer from depression. You aren’t alone, just as I am not alone. There are lots of us. And with the right help, and doing mitzvot (eating right, following doctor’s orders, getting outside ourselves to do mitzvot for others) it will be OK.

It is the tough weeks when I am most grateful for being a Jew. I have a storehouse of wisdom saved up for me by the Jews of the past: the Torah, the Tanakh (Bible), the Mishnah and the Gemara, and wise words written by centuries of wise Jews. Even when I can’t get it together to study them, I can see them there on my shelves: centuries of faith, seeking to do good.

We’re all going to be OK.


Ableism in the Torah? Say it ain’t so!

May 1, 2014
Leadership and Disability: totally compatible!

Leadership and Disability: totally compatible!

 

The Lord said to Moses, “Say to Aaron: ‘For the generations to come none of your descendants who has a defect may come near to offer the food of his God. No man who has any defect may come near: no man who is blind or lame, disfigured or deformed; 1no man with a crippled foot or hand, or who is a hunchback or a dwarf, or who has any eye defect, or who has festering or running sores or damaged testicles. No descendant of Aaron the priest who has any defect is to come near to present the food offerings to the Lord. He has a defect; he must not come near to offer the food of his God. He may eat the most holy food of his God, as well as the holy food; yet because of his defect, he must not go near the curtain or approach the altar, and so desecrate my sanctuary. I am the Lord, who makes them holy.’” – Leviticus 21: 16-23

These words from parashat Emor are troubling. This is a commandment given concerning the kohanim, the priests of the Temple. It seems to say that anyone blind, lame, disfigured, or deformed is not as good as a “whole” person. It seems to say, “We won’t starve you – you have a right to live! – but we ask that you keep out of sight. You are not good enough to serve in the Temple.”

And indeed, there is a long sad history of human beings saying exactly that to family and community members who were physically or mentally different. Stay out of sight – or at least keep your disability out of sight. This attitude has also taken the form of pretending that disabled people are invisible. And sadly, these verses from the Torah seem to support the notion that the best thing we disabled folk can do is to stay out of sight.

For years, I hid my own disability when it came time to lead services, despite the fact that standing for any length of time gave me excruciating pain. I got the idea from this Torah portion that a person who was leading services should be physically perfect, and that if I needed a cane or a wheelchair to function, then I was not fit to lead a service. As a result, I was not at my best on the bimah (the raised area from which services are led.) I was fuzzy minded, clouded with pain. I mispronounced words. I forgot things. I did not give the congregation the leadership it deserved. Eventually, I decided that I should not be a congregational rabbi, because of the disability I struggled to hide.

I have changed my mind about all of it. First of all, there can be strength and beauty in the prayers of a person who sits in a chair or holds a cane. I know, because I have seen it.

Secondly, I look at the historical context of this commandment. Other ancient cultures exposed (killed) infants who were deemed defective. Even Plato says that in an ideal community, infants with defects would not be allowed to live. So anyone with a congenital disability was deemed unworthy to live: compared to that attitude, saying, “You can eat the holy food, but don’t serve at the altar” seems like a big step forward.

Third, we can look at the interpretation of the tannaim, the earliest rabbis who actually recalled a time when the Temple was standing. In Mishnah Megillah 4.7, Rav Yehudah says that a kohen with stains on his hands also may not give the priestly blessing, “because people would be inclined to stare.” If in fact the reason for keeping the kohanim with visible “defects” from the Temple service was that “people will stare” then it suggests that the problem is not in the disability, but in the reactions of the public to disabilities. Later rabbis went even further: in the Gemara, Megillah 24b, they say that if the kohen is known locally, and “people are used to him,” then there is no impediment to his participating in the service.

This clearly locates the problem with the distraction of the congregation. The kohen may not serve publicly if his disability makes it impossible for the congregation to concentrate.

In this day and time, since we know that it is wrong to discriminate against those with disabilities, this is a red herring. If I am “distracted” by someone’s race, or accent, or the wheelchair they use, it is my task to “get over it” – or more accurately, to get over myself. It is not fair, it is downright wrong, for me to say to anyone, “Don’t lead services, your disability is distracting.”

So if the literal understanding of this verse does not hold up to scrutiny, if a physical disability should no longer prevent someone from serving, what “defects” should keep one from publicly leading a service? Further on in tractate Megillah 29a:

Bar Kappara gave the following exposition: What is the meaning of the verse, “Why look ye askance, ye mountains of peaks, at the mountain which God has desired for His abode?” (Psalm 68:17)  A heavenly voice went forth and said to them: “Why do you look askance at Sinai? Ye are all full of blemishes as compared with Sinai. It is written here “with peaks” and it is written elsewhere “hunchbacked or a dwarf.” (Leviticus 21:20) R. Ashi observed: You can learn from this that if a man is arrogant, this is a blemish in him.

The Psalmist asks why the greatest mountains, with beautiful peaks, look disapprovingly at little Mt. Sinai. The heavenly voice retorts, “Why are you criticizing Sinai? You are all full of blemishes!” Bar Kappara is drawing a parallel between the beautiful tall mountains looking down at Sinai, and the beautiful human beings looking down at a hunchback or a dwarf. Indeed, says Rav Ashi, the real blemish is arrogance.

Thus while this passage appears to reek of old prejudices – and in fact it may represent an old, bad solution to the problem of ableism – further study in the Oral Torah reveals it to be something quite different. If the real blemish is arrogance, then the arrogant may not lead services – but we’ll still feed them.

I can live with that.

Image: FDR in Wheelchair, public domain

Disability Adventure, Part 3: The Art Museum

March 31, 2014
Today, Chicago was my oyster.

Today, Chicago was my oyster.

Today was incredible.

When I got the notice about the Women’s Rabbinic Network trip to the Art Institute of Chicago, my first reaction was pure joy: I have loved that museum since I was a grad student in Chicago in 1980. I spent many a happy Sunday afternoon as a student strolling down those endless rooms, hanging out with one masterpiece after another.

Then I remembered: endless rooms! vast halls! It was then that I decided I was definitely bringing the scooter to Chicago with me. I couldn’t imagine creeping along on a cane, sweating, too distracted by pain to enjoy the place: no way.

So this morning I scooted down to breakfast, and met the group in the lobby. We all strolled together from the hotel to the museum. (The sidewalks could use a little work here, Mayor Emanuel!) It was a lovely day, brisk and bright, and I felt like I owned the city.  How glorious to buzz down the sidewalk, chatting with friends!

We arrived at the new wing of the museum, which is mostly very accessible. I noticed a few things that might be difficult for some people: heavy bathroom doors, mostly, but the gallery area and the restaurant were great. The elevators were huge, and had I needed to reach a button, it would have been easy.

We looked at very recent modern art made by women artists, and our guide was great at helping us to really see the works. My only gripe was that our time with the art was short – we had a meeting with a wonderful scholar in the restaurant! But that was good too – for more about that, check out Four Cups, another entry in this blog.

After lunch, I took my own route home, stopping in the Museum Shop to buy a gift. I enjoyed the fact that I still felt so energetic, and that tucking a little package into my bag was not a problem. I felt so free.

I’m not going to bore you with days and days of blogging about this. If something interesting happens, I’ll tell you. But I think mostly this is about emerging from my personal Egypt, a narrow place of pain and self-imposed isolation. The world is bigger now, and I am free.

Image: CC Lil Rose, some rights reserved.


Disability Adventure Part 2: So Far, So Good!

March 29, 2014

scooter

 

Linda dropped me at SFO this morning, and took this photo. The good news is that when I arrived here at my hotel, I was still smiling!

Traveling with the scooter takes patience. The airline questioned me about the battery and its carrier but eventually I was cleared for travel with it. I had done my homework, gotten the proper carrier, and allowed a lot of time, so I wasn’t worried. I know that people fly with these things, and that they fly on American Airlines with them, so it was going to be OK. And really, I’m glad they are cautious about people with batteries and other such devices.

TSA was interesting. My mantra going in was “I’m in no hurry” and that seemed to be the key. They had to test everything, including my hands (!) for bomb residue, but I and the scooter passed the tests.  When I got to the gate, we had the discussion again about the battery but all was well: I was able to gate check the scooter and get to my seat.

Words cannot express how much easier this was than past experiences struggling through airports. When I went to a conference in January with my cane, I was in tiny airports and was miserable and exhausted before I even got to my destination. I was in pain all the time during the conference and frankly rather cranky much of the time as a result. I was continually mentally exhausted from pain management (or perhaps non-management.)

This was totally different. I navigated through SFO and O’Hare airports with relative ease, albeit with a few stops for discussion. I’m now at the hotel and happy to be in my room, looking forward to seeing friends tomorrow and excited about a trip to the Art Institute of Chicago.  At any rate, while I am sure there will be some awkwardnesses, this is looking to be a completely different experience.

Tomorrow: Learning with the Women’s Rabbinic Network, and the first day of convention.


It’s a Disability Adventure!

March 26, 2014
Getting ready to travel

Getting ready to travel

I’m preparing for a big adventure. This week I am traveling to Chicago to attend the annual convention of the Central Conference of American Rabbis. That’s the organization of Reform Rabbis in North America. I’ll see old friends, we’ll study and pray and tell tall tales, and it will be grand. The night of April 1, I’m going to shave my head.

This is the first time I’ve traveled so far in a long time, and I am a bit nervous about it. You see, my world has gotten rather small in the last few years due to troubles with chronic pain and arthritis. Nowadays, if I want to go farther than a couple of blocks, or if I am going to need to stand in line, I use a scooter. This will be the first time I’ve traveled with it. So there is a lot on my mind: the airports, the airplane, transport from O’Hare to the hotel, the reactions of colleagues when they see me on wheels — it goes on an on. I’m still self-conscious about using this thing. But if I don’t use it, I can’t go. And I am tired of letting my life get smaller; I have work to do!

I had coffee today with a friend who is an old hand at wheelchair travel. He was very encouraging – I might say he even gave me a gentle little kick in the tuchus. It’s easy to hide at home, but here is too much life to be lived, too much Torah for me to live, to give in to that impulse. I’m glad we had coffee, and I’m going to keep him in my heart as I buzz down the hallways of OAK and ORD and down the sidewalks in Chicago.

So wish me luck! Life is about to get really interesting.


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